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Anti-Cellulite Ingredient Delipidol in PHYTO5’s Earth Yogi Body Gel Is Proven Effective in Contouring

July 10, 2020 phyto5.us
Anti-Cellulite Ingredient Delipidol in PHYTO5’s Earth Yogi Body Gel Is Proven Effective in Contouring

Anti-cellulite ingredient Delipidol (derived from pomegranate) is a potent ingredient in PHYTO5’s Earth element Yogi Body Gel. Delipidol is proven to significantly reduce fat nodes present in the thighs (through lipolysis) after only 28 days of treatment with effects more than doubled after 56 days of twice a day application.

According to Delipidol’s maker, Groupe Solabia based in France, “Delipidol® is a unique and patented molecule obtained by a biotechnological process without solvent, from punicic acid, an omega 5 fatty acid from pomegranate seed oil (Punica granatum) and tyrosol.”

Punicic acid from pomegranate was selected for its ability to reduce lipid accumulation while serving in both an antioxidant and anti-inflammatory capacity. Punicic acid was then combined with tyrosol, which was similarly chosen for its antioxidant effects. Tyrosol, derived from the aromatic amino acid tyrosine, is an antioxidant that is naturally present in several foods such as wine and green tea. Tyrosol is most abundant in olives. The antioxidant is present in the leaves, fruit, and in the oil of the plant. It is classified as a phenolic antioxidant.

In an ex vivo study on human skin explants, Groupe Solabia found lipolytic activity in Delipidol superior to lipolytic activity in pomegranate seed oil alone.

The company also conducted an in vivo double blind study on 19 volunteers and found that twice daily application to the thighs of a cream containing 1% Delipidol resulted in a 4% decrease of fat nodes after 28 days of treatment and a 9% decrease of fat nodes after 56 days of treatment, in comparison with a placebo.

The company further concluded from this study that Delipidol's activity against free radicals contributed to the limitation of cellulite progression.

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Groupe Solabia calls Delipidol a ‘cosmetic bomb’ that decreases ‘orange peel skin’ by reducing fat nodes. For these reasons, PHYTO5 has incorporated Delipidol into the contouring boosting product, Earth element Yogi Body Gel.

Pomegranate itself is touted as an anti-aging fruit that may also prevent hardening of the arteries. Important components of pomegranate are anthocyanins, catechins, ellagic acid, manganese and potassium.

Anthocyanins (derived from Greek meaning “flower” and “blue”) are natural plant pigments. Anthocyanins are what makes pomegranates red, blueberries blue, and blackberries black. The darker the pigment of the food, the more anthocyanins are present. Anthocyanins belong to the flavonoid class of molecules and are essentially, antioxidants, protecting against free radical cell damage which causes aging and disease. Research shows that the juice of pomegranate has two to three times the antioxidant capacity of the same amount of red wine or green tea.

Catechins are a type of organic compound known as phenols. It is abundant in tea, cocoa and berries and they have very potent antioxidant activity also.

Ellagic acid, a compound and micronutrient found in fruits and nuts, protects the body from environmental toxins.

Manganese is a trace mineral or salt important for everyday skin health as it plays a significant role in collagen production. Manganese is involved in the synthesis of vitamin B1. It acts against free radicals and has soothing, calming and protective properties. It aids in protection of the skin against oxidation and damages caused as a result of exposure to ultraviolet light by functioning as an antioxidant.

Potassium helps keep hormone levels in check leading to more beautiful unstressed, lively looking skin. It also helps reduce the risk of heart disease.

Earth element Yogi Body Gel is formulated according to the Five Element Theory of traditional Chinese medicine to balance the Earth conditions of toxicity. If your skin is well in balance taking into account what is normal for your age, you can effectively use Earth Yogi Body Gel during the periods between the other four energetic seasons. See seasonal/skin conditions key complete with seasonal dates here.

Because of the quantum nature of this essential oil rich product, it is also excellent for bringing you to balance when you get caught up in the downward spiral of excessive rumination. The synergistic essential oils in this gel will support you to move out of a feeling of stuckness, paving the way for creativity and productivity.

Earth Yogi Body Gel is also formulated with green tea, biosaccharides,* aloe, apricot oil and essential oils of lemon, sweet orange, eucalyptus and cypress.

As depicted in the picture above, organic certified Contouring Serum plus Earth Yogi Body Gel are a potent combination for contouring treatment.

* A type of polysaccharide made by fermenting plants; a moisturizing and skin soothing ingredient which works by binding water to the epidermis thereby creating a moisture-binding film on the skin creating a soft, smooth feeling

…

Endnotes:

http://www.solabia.com

Fight Back with Food: Use Nutrition to Heal What Ails You. Reader's Digest Association, 2007.

Khan, Mohd Sajjad Ahmad., et al. New Look to Phytomedicine: Advancements in Herbal Products as Novel Drug Leads. Academic Press., 2019.

In Holistic Lifestyle Tips Tags Earth Element, Contouring
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PHYTO5 Is Truly, Authentically and 100% Made In Switzerland: Here's Our Story

June 23, 2020 phyto5.us
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PHYTO5 skincare, an indy skincare company–straightforward and honest–is all made in Switzerland. It’s not just Swiss-inspired. It doesn’t just contain some ingredients from Switzerland. It isn’t fractionally made in Switzerland. It’s 100% made in Switzerland. Free of gimmicky ingredients and inflated price tags, we simply give our customers what nature does–crafting nature's gifts into skincare to bring beautiful balance to your skin, vital energy and emotions.

PHYTO5's factory, Laboratoire Gibro, S. A., is located in Fleurier, in the Swiss Jura mountains near Neuchâtel, where watchmaking companies like Parmigiani, Bovet and Chopard were long ago established. This region is synonomous with exacting manufacturing standards of some of the world's best known and most coveted products.

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Here, in Fleurier, the gorges of Poëta-Raisse and l'Areuse and the grottos of Môtiers are each an expression of the sheer power and purity of spring water endlessly flowing century after century carving narrow passages through the rocks. This same water is in all PHYTO5 skincare. Additionally, even before this water is added to any PHYTO5 skincare formulation, we run the water through high tech filters to “extra-purification.”

The birth town of PHYTO5, Fleurier, meaning 'one that flowers,' is truly ground zero for purity... "Swiss-Made..." and our company.

In the late 70s, we at PHYTO5 understood that we are more than the physical matter that makes up our flesh, bone and blood and that there is also a current of unseen vital energy coursing through our bodies constantly animating and vitalizing our beings.

And we realized and later proved that we could formulate skincare that synchronized with and uplifted this vital energy.

We did this by introducing high vibratory frequency to skin via high grade essential oils.

We then went beyond what other skincare formulators did with essential oils by blending them in a way that created more than uplifting energy—

it created a high vibratory synergy.

We believed then and now in the healing philosophy of the Five Element Theory of traditional Chinese medicine. Each of the five elements in this theory identifies with a season and a set of skin conditions.

We apply this theory to these synergistic blends of essential oils to target and balance the five sets of skin conditions.

We next elevated our singularly distinctive five element lines to a still higher level known as QUANTUM through a proprietary process we believe is unique in all the world. 

It's this quantum aspect of PHYTO5 that also exquisitely touches and elevates your center of emotions.

PHYTO5's organic certified Ageless La Cure line also brings you the benefits of essential oil rich formulations…

...and so does PHYTO5's 'Swiss line' of traditional phytoceutical skincare products.

The high grade essential oils used in PHYTO5 skin and hair care are our HERO INGREDIENTS. PHYTO5's hero ingredients also include high tech natural compounds, flower and plant extracts and waters, organic oils, minerals, vitamins, tree butters and more.

The PHYTO5 philosophy and concept are not duplicated anywhere in the world

PHYTO5 skin and hair care are truly singularly unique.

In Health and Healing Tags Vital Energy, Swiss Skincare
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Energy Medicine Now Gets Serious

March 10, 2020 phyto5.us
Energy Medicine Now Gets Serious

The Global Wellness Institute recently published its 2020 trends report, “2020 Wellness Trends, from the Global Wellness Summit” and listed one trend whose potential not only has been known by many for years, it has the power to change healing and the practice of  conventional medicine as we currently know it. In the article, Energy Medicine Gets Serious, authors Beth McGroarty, Joanne De Luca and Janine Lopiano, co-founders of Sputnik Futures write:

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  • When people think “energy medicine,” they think “the wellness world:” all those practices, whether acupuncture, chakra balancing, reiki, qigong or sound baths, that focus on healing the human “energy body.”

  • … ancient medicines, such as Traditional Chinese Medicine (TCM), Ayurveda and shamanic traditions, have… independently devised healing approaches squarely based on the body as an energy field. They posit that a vital energy (whether “qi” in TCM or the doshas in Ayurveda) controls the processes of our bodies and brains, and that health and healing come from manipulating the flow of energy that courses through our bodies at specific energy points and balances the body’s electromagnetic field (which extends beyond the skin).

  • A real paradigm shift is underway, with more scientific researchers (whether from Harvard or NASA) rapidly discovering that the body is indeed a complex biofield of electromagnetic frequencies and light waves that serve as “control central” for our physical and mental functioning. It’s shaking up entrenched thinking in biology. Scientists are also uncovering the ways that the entire world is electrodynamic: We’re surrounded by both natural—and increasingly man-made— frequencies that constantly change human cells. We’re at an interesting moment: where the medical world and “ancient wellness” are finding some common (at least in principle) theoretical ground.

  • “The future of medicine is understanding the crucial relationship between the material and ‘field’ aspects of the body, and adjusting human frequencies—and light, sound and electromagnetic interventions are crucial here—to prevent illness and boost health.” — Joanne De Luca and Janine Lopiano, co-founders of future-forecasting consultancy Sputnik Futures

  • Science is now validating some crucial ancient energy medicine principles. For instance, scientists at Seoul National University have confirmed the existence of the body’s meridians, which they call the “primo-vascular system” and see as a critical part of the cardiovascular system, as well as the physical basis of the Acupuncture Meridian System (these acupoints are, of course, the key to the energetic effects of shiatsu massage, qigong, tai chi, yoga postures, etc.). 

  • We’re at a pivotal, powerful moment with energy medicine. In the coming years, there will be a rush by medical and technology companies to further crack the code on how energy networks organize our bodies and brains, and they will use that knowledge to design interventions into our electromagnetic and biophotonic fields to prevent disease and boost physical and mental health. 

  • Both “wheat” and “chaff” will appear in consumer markets, as energy healing is particularly susceptible to exploitation and quackery. Hard science will validate some ancient energy approaches and invalidate others. Ancient energy medicines will teach Western medicine a few things, and scientific breakthroughs will point the way to new directions in wellness. 

  • The wellness world focuses more on self-awareness and emotional and spiritual healing and connectedness, but, as physicists, biologists and neuroscientists uncover the mechanics of human energy fields—how they mesh with other people’s energy fields, and how we all mesh with the energy fields of the universe—the new energy medicine may solve a pesky little mystery that’s been preoccupying humans for millennia…consciousness, itself.

PHYTO5 is uniquely positioned with its energetic skincare line based on the five elements of TCM. It provides tools for wellness-oriented spas and wellness centers which include natural topical products as well as holistic proprietary equipment for professionals. 

The method is not difficult to understand and practice either for professionals providing treatments or for consumers designing their home regimen. 

PHYTO5’s website provides a great deal of information on the energetic skincare method, products and equipment with a rich list of blog articles and free-to-download white papers. Another source of abundant information is the book authored by Jon Canas, Energetic Skincare, Naturally available for purchase by clicking here.

#####

Endnotes:

Photo by Antonika Chanel at Unsplash

“Energy Medicine Gets Serious.” Global Wellness Summit, www.globalwellnesssummit.com/2020-global-wellness-trends/energy-medicine-gets-serious/.

In Holistic Lifestyle Tips, Health and Healing Tags Energy Medicine
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The Cloud: Godsend or Potential Setback for Humanity?

March 9, 2020 phyto5.us
The Cloud: Godsend or Potential Setback for Humanity?

It’s remarkable how a simple word can both describe an idea as innocent and at the same time hide its inconvenient, even dangerous, implementation. The “cloud” is one such word.“ The cloud evokes an image of a gently traveling billowing mass over our heads efficiently and conveniently storing all the files and images humanity wants to save with little concern for storage limits. At face value, it seems pure, simple and practical deserving of the seal of good house/office keeping, Really?

The cloud instantly helps us to free up more space on our mobile phones so that we can take even more pictures. The cloud stores all the documents we don’t wish to or can’t store on our computers. It makes us able to electronically create art of all kinds often with files so extremely heavy it seems to pay or be wiser for us to store them on the invisible cloud.

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In the BBC news interview, “Dirty streaming: The internet's big secret” of March 5, 2020, we are reminded that the cloud is a euphemism for huge data centers ever larger and more numerous and prevalent all over the planet. They are full of huge amounts of computers and cables, creating mega energetic fields interfering with the energetic field of anything alive on earth. 

“There are now hundreds of thousands of data centres around the world, storing everything from viral videos to doctors’ notes and even bank account details. Many of them run on electricity generated by burning fossil fuels.

Film and TV writer Beth Webb went in search of the internet and discovered that ‘the cloud’ is actually a vast network of energy-guzzling data centres and undersea cables.”
— Naomi Pallas, BBC Producer

It is anachronistic and ironic to realize that the cloud which is the result of increasing needs and ingenuity of the high tech industry and symbol and manifestation of our creativity and forward thinking is actually an energy glutton. It relies on the oldest source of energy in the world – coal.

We might have assumed that in most, if not all, locations, clean energy sources like solar panels would have been used. Not so. Collectively, these data centers are responsible for the release of more carbon into the air than the total release of carbon from all airlines companies around the world. Moreover, the data center carbon release is increasing at a faster rate than that of any airline.

At a time when all signs point to the causes and effects of global warming, we might think that the creative and forward thinking mindset of the high tech industry would have been more aware of the long term effect of their cloud creation on the well-being of humans, flora and fauna. But when we observe, for example, how high tech corporations like cell phone manufacturers ensure that each new model has a slightly different design of charger dictating that we can’t reuse the same charger for an upgraded phone, then we know that their focus is not preservation but consumption. It demonstrates an utter disrespect for the environment and consumptions’s implications on all forms of life. It essentially stems from ignorance of the simple rule of respect for all others as well as the planet. It demonstrates a disregard for or ignorance of the universal Law of One – that everything each of us does affects every other one on the planet.

Unless and until we come to a major collective awakening surrounding the basic and fundamental realization of mutual respect, the consumption race will end very badly for us, our children and grandchildren.

This is what’s up for us at this time in our evolution. We cannot allow, we must not allow widespread global damage to our planet’s ecosystem, in fact, to our own human bodies. And this is accomplished by our arising in consciousness as we become increasingly more aware and refuse to accept what greed-oriented entities serve up to us. We have that power to change what doesn’t truly serve us.

#####

Endnotes:

“Dirty Streaming: The Internet's Big Secret.” BBC News, BBC, 5 Mar. 2020, www.bbc.com/news/av/stories-51742336/dirty-streaming-the-internet-s-big-secret.

In Holistic Lifestyle Tips, Conscious Lifestyle Tips
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It’s Energetic Spring and Time for Cleansing Green

February 12, 2020 phyto5.us
It’s Energetic Spring and Time for Cleansing Green

During this season of energetic Spring, if we choose to live in harmony with the season and nature, we will want to begin moving from the hibernating days of Winter and the indulgence of holiday celebrations into a period of internal cleansing.  Green is the color of Spring, cleansing, vitality and new life. Chlorophyll is the green pigment of plants. It’s responsible for the absorption of light from the sun.

“The latest research from Prof. F.A. Popp and Dr. H. Niggli shows that, in addition to the chemical composition of our food, light energy (biophotons) is also an important factor in food quality. The more light a food is able to store, the more nutritious it is. Naturally grown fresh vegetables, for example, and sun-ripened fruits are rich in light energy.” —Christine Morehart in Living Perfect Health: The Art of Healthy Eating and Cleansing

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Stored sun energy in the fresh fruits and vegetables we consume finds its way into our cells in the form of minute particles of light – biophotons – the smallest physical units of light. These particles contain important bio-information, regulating and directing complex vital processes in our bodies. They elevate the organism (the body) to a higher frequency or order ultimately manifested as a feeling of vitality and well-being.

Many scientific studies show that there is hardly any illness that cannot be helped by chlorophyll. It’s a miraculous healer. It cleans cholesterol, fat and toxins from the body and destroys pathogenic bacteria, fungi, and cancer cells.

Because most of us do not chew our food thoroughly enough, the best way to derive the most benefit from green produce is to drink green smoothies where the blender action doesn’t just masticate, it predigests the greens for us. But even if drinking green smoothies is not appealing to us, simply adding more green foods to whatever diet we follow can make a profound improvement on our health.

Spinach, watercress, arugula, kale, broccoli, brussels sprouts, collard greens and parsley, wheatgrass and alfalfa and barley grasses are examples of super nutritious and light energy rich green foods. 

Chlorella, a chlorophyll-rich algae and complete protein with a 62% amino acid content, is one of the most well rounded foods on the planet. It’s rich in minerals like phosphorus, potassium, magnesium, germanium, sulfur, iron, calcium, manganese, copper, zinc, iodine, cobalt, and trace elements. Other nutrients include vitamins A, C, E, K, B complex, B1, B2, B6, B12, niacin, pantothenic acid, RNA, DNA, folic acid, biotin, choline, and inositol.

Chlorella grows so quickly it quadruples every twenty-four hours. It also quadruples the friendly flora in our intestinal tract and boosts the immune system. It facilitates digestion, alkalizes the body, heals the intestinal lining, and works remove chemicals, toxins and heavy metals from the body.

Sea vegetables at approximately 50% protein can directly compete with animal protein and are much more easily assimilated by the body. Sea greens contain more minerals than any other food and are the best source of iodine required for healthy thyroid function. Kelp, kombu, arame, wakame, nori, dulse, blue green algae, spirulina are examples of super nutritious sea greens. (Wakame is one of the unique ingredients in Ageless La Cure Perfection Cream by PHYTO5, formulated to lighten dark spots on the skin.)

The chlorophyll in plants protects the leaves of the plant from frying and withering in the sun. In the same way, when we consume lots of chlorophyll we are also ingesting protection for our skin from the sun. Indigenous peoples and animals who do not suffer from sunburn prove they receive sunscreen from the leafy greens they eat.

More benefits of chlorophyll:

  • builds a high red blood cell count

  • helps prevent cancer

  • provides iron to organs

  • alkalizes the body

  • counteracts the effects of toxins consumed

  • Improves anemia

  • cleans and deodorizes bowel tissues

  • works to purify the liver

  • assists in the improvement of hepatitis

  • regulates menstruation

  • improves milk production in lactating women

  • assists to heal sores more quickly

  • eliminates body odors

  • resists wound bacteria

  • cleans tooth and gum structure 

  • eliminates bad breath

  • relieves sore throat

  • reduces inflammation and the pain caused by it

  • soothes ulcer tissue

  • improves varicose veins

  • improves vision


####

Endnotes:

Photo by Sara Cervera at Unsplash

Boutenko, Victoria. Green for Life: the Updated Classic on Green Smoothie Nutrition. North Atlantic, 2010.

Morehart, Christine. Living Perfect Health: The Art of Healthy Eating and Cleansing. Xlibris, 2014.

In Holistic Lifestyle Tips Tags Spring Season, Green Foods
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It’s Energetic Spring, Time to Focus on the Heart Chakra and Valentine’s Day

January 30, 2020 phyto5.us
It’s Energetic Spring, Time to Focus on the Heart Chakra and Valentine’s Day

In esoteric wisdom, there are seven centers of spiritual and energetic power within the human body, each one with the energy of each of the seven different colors constituting the rainbow. These spinning wheels of light energy known as chakras are roughly located in alignment with the spine. The chakra in the area of the heart is associated most often with the color green. At PHYTO5, we formulate our skincare products according to the five element theory of traditional Chinese medicine (TCM) and the element and color, respectively, associated with this time of year are Wood and green, a vital color of nature, growth, vitality, healing and opening. And coincidentally, we happen to be celebrating the love holiday we all call Valentine’s Day at this time.

The heart chakra is the point of balance of all the other chakras with three below and three above it. The three lower chakras are more ‘earth based’ (associated more with physical life and creation) while the three upper chakras are more spiritual (supporting the more mental, inspirational and spiritual aspects). The heart chakra is the bridge, the balance point that joins earth to spirit.

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As of February 5 we enter the Wood season which is energetic Spring. It is a time when plant shoots begin to push through soil – a time of reawakening and rebirth caused by the unseen forces of potent energy of life and vitality.

TCM gives us many pointers for living in harmony with each of the five energetic seasons. For example, in energetic Spring, TCM directs us to cleanse our bodies after a long period of hibernation by consuming fresh green produce in various ways. Living greens bring more vitality to our bodies, our skin, our minds and even our hearts.

We want to bring green into our lives with plants and flowers, green gemstones, clothing, home decor and environment. Beginning to plan our Spring gardens, splashes of green in our home decor, and green accessories we might enjoy wearing can be a creative blessing when we put love into the planning. Our heart chakra energy becomes enhanced in the process.

Bringing green house plants into the home, for example, creates vitality producing negative ions in the air and helps neutralize negative energy in our environment. The mere act of intuitively decorating with green plants is an affirmation of where we would like green heart chakra energy to thrive in our home.

At this time when we are paying more attention to green’s healing powers, we may want to visualize our heart center’s emerald green color shining brightly and spilling out onto our entire body to do its intuitive healing work.

The aphorism, “as above, so below,” associated with sacred geometry and hermeticism and which derives from a passage in the Emerald Tablet (variously attributed to Hermes Trismegistus or Pseudo-Apollonius of Tyana) shows us that similar to us, Earth, too, has its own heart center. Especially at this time of year, allow the color of Earth’s heart center, the green matrix, to fill you to overflowing with its pure green healing and loving energy.

At this time of year when we celebrate Valentine’s Day and let our hearts grow effulgent with love and generosity for family, friends and romantic partners, remember your heart center and the lovelight that flows infinitely from it.

#####

Source:

Harding, Jenny. Secrets of Chakras. Chartwell Books, 2020.

In Holistic Lifestyle Tips Tags Wood Element
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How We Create Momentum for Wellness and Greater Meaning to Our Lives

January 19, 2020 phyto5.us
How We Create Momentum for Wellness and Greater Meaning to Our Lives

Linked to health, beauty the natural way, necessarily becomes a matter of overall lifestyle. This lifestyle can become a positive driving force in our lives and as we better understand the interrelationship of all the natural elements involved in looking and feeling good, we’ll observe ourselves spontaneously and organically removing destructive habits and practices, replacing them with those that contribute to our wellness beauty. This lifestyle will naturally help us to pinpoint where we stand in the natural cycle of life as we seek to achieve our highest wellness potential.

In this natural cycle of life, traditional Chinese medicine (TCM) informs us that five energetic seasonal cycles affect us in virtually every arena of our lives. For example, just as we do not wear the same type of clothing from one season to the next, TCM infers that we might benefit by using skincare products designed specifically for each energetic season. This would be skincare that counteracts the aggressions of any particular seasonal energy such as those formulated by PHYTO5. This choice of skincare is just one enjoyable part of living this more conscious lifestyle that chooses harmony with each energetic season, and right now is our opportunity to explore the Earth energetic season which runs until February 4.

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Time has proven that the cycles of nature and the cycles of human life seem to be interrelated. Whatever affects the whole, affects the parts. And these parts affect other parts. This view of humans, subjected to their cosmic and earthly environment is common, in various degrees, to all energy medicines and it is central to TCM.

Traditional Chinese thinkers were fond of pondering the cyclical aspects of nature with the repetition of days, moons, seasons and years as they observed the effects of those cycles on all living organisms. Humans like animals and plants are affected

by nature’s cycles so it is not surprising that the study of nature was the first basis in their understanding of vital energy. Knowing that there can be no effect without a cause, the predictable seasonal patterns pointed to the existence of a cause.

Unlike ancient Greeks and Egyptians who attributed cause to the whims of various gods, the Chinese simply saw chi (energy)

as the mover of matter but not as a deity. They saw this energy being responsible for cyclical and predictable stages and changes.

First, they broke down energy in its basic yin and yang components. Then they evolved the more complex and subtle Law of the Five Elements, which includes the energies symbolically named Wood  Fire, Earth, Metal, and Water, and the multiple aspects of their interrelationship.

TCM evolved during an era when the metaphysical beliefs of Taoism prevailed in China, and therefore it was influenced by Taoist beliefs and related cultural implications. Taoists believed that to live harmoniously man needs to be in accord with the energetic laws of nature. They saw a strong parallel between the cycles of nature (the days and the seasons) and the life cycle of man.

When we respect and revere natural cycles and rhythms in our lives we actually create momentum for wellness. This momentum is fueled by energy, the energy that is created by the very act of living in harmony with these natural cycles. By doing so, we allow ourselves to give greater and well deserved meaning to these cycles and, ultimately, our entire lives.

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Photo by Jackson David from Pexels

In Holistic Lifestyle Tips, Conscious Lifestyle Tips Tags Earth Element
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New Possibilities for Chinese New Year 2020: Year of the White Rat

January 5, 2020 phyto5.us
Chinese New Year 2020 is the Year of the White Rat

In Chinese (Taoist) astrology, each year has its own energy. It is said that each one of us is influenced by the astrological energy at the time of our birth. Every year, the dominating energy of that year will affect each person in different ways and according to their dominating personal energy received at the time of birth. 

The Chinese astrological calendar consists of 12 signs represented by animals to illustrate the different energies of each year. The 12 animals are declined into five types, each to reflect one of the five elements. These five elements describe the cyclical movement of the natural forces of yin and yang fundamental to all energy consideration in Taoist culture. Each animal appears in five different versions to take into consideration the characteristics of the five elements. Together they form a cycle of sixty years (5 x 12) that constantly repeats itself..

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Years ending in an odd number are said to be yin and years ending in an even number are said to be yang. 2020 is a yang year. It is also the year of the White Rat. White Rat is one of five colors (or types) of rats as each corresponds to one of the five elements. The White Rat is the Metal rat. In addition to the yang energy it brings together the individual characteristics ascribed to the mythical  rat and those of the Metal element.

The Chinese calendar is the lunar calendar and their 2020 New Year starts on January 25th.  It will end on February 11, 2021.

Those born in 1960 and in 2020 are influenced by the traits of the Taoist White Rat. For people born in one of the rat years, 2020 should be a year of great opportunity. Whether your Taoist astrological sign (one of 12) is the rat, tiger, ox, snake, dragon, rabbit, horse, sheep, monkey, rooster, dog, or pig, the 2020 Year of the White Rat will make its impact on you in different ways. It may involve personal transformation, improvements in relationships, financial abundance, the elevation of physical vitality or the opposite of many of these. What is important for everyone in this Year of the White Rat is to go into it with balance and positivity, seeing all things as beneficial and savoring every moment. 

Take the best most positive qualities of White Rat people below to make it your best year ever.

Attributes of the White Rat

2020 will be a masculine/yang energy year. Masculine/yang energy is symbolized by a weapon. 

The Metal White Rat person is a goal achiever and survivor and possesses very many powerful qualities which enable his or her ability to accomplish and survive. Among these qualities are kindness, independence, strong will, intensity, determination and an ability to focus. But there is a secret side to White Rat’s genteel personality: jealousy, competitiveness and an obsession with achieving success at any cost and acquiring possessions at the very lowest cost.

White Rat can be an astute business person and investor. He or she is often a charmer with an alluring and entertaining personality. On the flip side, White Rat can, at times, be overly talkative, loud and aggressive. She may impulsively demonstrate her gruff, callous, and cold nature – attributes which come from the influence of Metal.

White rat is often challenged to have balanced relationships instead finding himself in enabling codependent relationships and deriving worth and validation in indispensability with his partners. To find relationship balance White Rat will always want to allow his partner independence and latitude to express and to choose for himself.

Because White Rat is so goal oriented, if romantic and frivolous experiences are going to cost money, they need to provide tangible results. At the same time, because White rat is so much a sensualist and connoisseur of life she will somewhat uncharacteristically spend money on fine worldly possessions and experiences although she will want them at bargain rates!

White Rat feels all experiences very deeply and though she is often challenged to vulnerably express herself, she is often able to do so.

White rat succeeds best by embracing change, letting go of her opinions, and gracefully releasing the past.

…

Source:

Levitt, Susan, and Jean Tang. Taoist Astrology: a Handbook of the Authentic Chinese Tradition. Destiny Books, 1997.

In Conscious Lifestyle Tips Tags Chinese New Year
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Scots Pine Essential Oil Benefits for Aging Skin

January 3, 2020 phyto5.us
Sylvester Pine: Tonic for Winter and Sagging Aging Skin

Scots pine essential oil benefits for skin are amazing. Also called Sylvester pine or scotch pine essential oil, scots pine’s healing properties ease many skin irritations. Scots pine essential oils provides an excellent treatment for psoriasis and acne. It fights dry, itchy skin, making it a great non-steroidal treatment for eczema.

Shiseido Co., Ltd., through joint research with Professor Nobuyuki Takakura of the Research Institute for Microbial Diseases, Osaka University, revealed important finding in July 2015.

Sylvester (Scots) pine

They found that impaired function of dermal lymphatic vessels lead to accumulation of subcutaneous fat which ultimately causes sagging of the skin.

This study was the first to discover that pine cone extract from scots pine (Pinus sylvestris) strengthens and normalizes the lymphatic vessels.

(The scots pine extract bears almost identical healing benefits for skin as scots pine essential oil.)

When test subjects used a trial product formulated with pine cone extract for two months (morning and night), Shiseido observed reduced depth of nasolabial lines, facial lines, and neck sagging.

Scots Pine Essential Oil: Superior Antioxidant

With a high antioxidant content, Scots pine essential oil fights the free radicals in skin cells that cause premature aging, lines, wrinkles, and sagging skin.

Scots pine essential oil in skincare works to create a balanced, smooth, and renewed radiance to skin.

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Scots pine essential oil is formulated into many PHYTO5 products: Wood element Toner, Metal element Toner, Hand Cream, Fire element Hairlixir Shampoo, Violet Clay and P-Esserine. (Violet Clay and P-Esserine are only available to professional estheticians.)

Scots Pine Essential Oil: Origins

Producers obtain Scots pine ssential oil through steam distillation of stumps, [needles, twigs and cones] from a variety of species of pine, but particularly from Pinus sylvestris (Scots pine).

This high evergreen tree has a reddish-brown and deeply fissured bark that grows pairs of long stiff needles. Largely grown in the Baltic states, Scots pine essential oil from this species is known for being a tonic and stimulant.

Scots Pine Essential Oil: Save and Effective for Skin

With very low toxicity Scots pine essential oil is one of the safest essential oils to use. It’s a near indispensable oil for to use during the Winter season.

Scots pine essential oil combats bronchitis (antitussive, expectorant, respiratory antiseptic), sinusitis, laryngitis, allergic rhinitis, and muscle pain (anti-inflammatory/cortisone-like).

Invigorating, Scots pine essential oil strengthen the psyche (a nervous system tonic). After periods of hard work and stress both mental and physical resulting in fatigue, Scots pine essential oil can help you snap back resiliently.

Scots pine essential oil boosts the immune system too.

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In energetic aromatherapy, Scots pine essential oil links to the Anahata or heart chakra. This chakra is associated with the color green.

By stimulating the heart chakra, Scots pine essential oil assists people suffering from depression, elevate mood and invigorate physical vitality.

The pineal gland in the brain gets its name from pine since it’s shaped similar to a pine cone. When the pineal gland gets triggered by light entering through the eyes, it fulfills its function assisting you to feel one with the universe, your inner being and your environment.

With this harmony established, you feel healthy and happy. Without this harmony, disorders and diseases, mental and emotional states have more potential to develop in the body.

Researchers have found Scots pine tree extract to have potential for fighting cancer, especially of the breast. Their studies show that Scots pine needle extract and Scots pine essential oil exhibit chemopreventive or chemotherapeutic potential for mammary tumors previously unresponsive to endocrine treatment.

…

Sources:

“Shiseido Becomes the First to Reveal the Relationship Between Impaired Lymphatic Function and ‘Sagging’ Skin: Discovery of Lymphatic Function-Enhancing Pine Cone Extract.” Shiseido Group, July 2015, www.shiseidogroup.com/releimg/2455-e.pdf.

Hoai, Nguyen Thi, et al. “Selectivity of Pinus Sylvestris Extract and Essential Oil to Estrogen-Insensitive Breast Cancer Cells Pinus Sylvestris against Cancer Cells.” Pharmacognosy Magazine, Medknow Publications & Media Pvt Ltd, Oct. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4653339/.

In Holistic Lifestyle Tips Tags Essential Oils
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Which Minerals Are Good for Skin?

October 28, 2019 phyto5.us
The Best Ways to Mineralize for Skin’s Radiance and More Youthful Appearance

Minerals are a necessary component of human nutrition, but how often do we think of minerals for skin health? We all lose minerals as we age or live in stressful environmental conditions. Certain minerals are needed to hold hydration in the skin. Without them, creams won't help. Skin can't be properly hydrated without a sufficient mineral delivery system.

Unfortunately, the U.S. is known for alarmingly poor nutrition awareness. As a population we generally fail to correlate our diets with our health and well-being. We sometimes or maybe even often choose denial over educating ourselves.

If we learned about and applies just a few simple issues we could alleviate much physical suffering, including the acceleration of aging.

[The information in this article should not be viewed as medical advice as we are not medical professionals. We are sharing information and recommendations from and based on scientific publications and studies listed in the article’s endnotes. As always, when beginning any new program dedicated to health and which is new for you, first consult your physician.]

Minerals exist abundant in mainly three sources: plants, clays and algae. PHYTO5 skincare utilizes all three of these mineral-sources when formulating products.

Algae delivers significant amounts of minerals beneficial for skin’s radiance. You’ll find various types of algae in Wood element skin Toner, Day Cream and Night Cream and also in the same line’s Algae Shampoo.

Balancing and relaxing bath additive, Algae-Essence Bath is exactly what the name implies. It’s an algae-rich complement to bath water. We’ve formulated the additive with Laminaria digitata algae and Spirulina platensis and then blended in essential oils of lemon, lavender, cypress, sweet marjoram, thyme and ylang ylang.

Our Oligo 5 gives you a micronized mineral spray that delivers five trace minerals essential to radiant skin.

Natural clays play key roles in skincare treatments designed to exfoliate dead skin cells and remove debris. They encourage circulation and oxygenation of the skin.

We base our quantum energetic five element naturally colored clay masks on a soft fine white cosmetic grade clay base called kaolin. Although it absorbs excess oil, kaolin does not pose a problem for dry or sensitive skin. It’s also very soothing and highly beneficial for people with acne.

Kaolin also is naturally white in color making it the perfect neutral clay base to which PHYTO5 adds mineral pigments.

The Wood element line’s Clay Mask is naturally colored green. We derive this mask’s green pigment from montmorillonite, an oxide of magnesium hydrate. This green clay improves vital energy circulation.

The Fire element line’s Clay Mask is naturally colored red. We get the red color from iron oxide. It supports arterial/red blood circulation.

The Clay Mask of the Earth element line gets its yellow pigment from hydrous iron oxide (xanthosiderite). This clay encourages movement of lymph.

The Metal element’s line features a white Clay Mask. We don’t need to add pigment to this clay since it’s already naturally white and mineral rich. This clay assists with veinous/blue blood circulation.

And finally, the Water element line’s black Clay Mask derives its black color from marine silt rich in sulphur, zinc and silica. We formulated this mask to enhance circulation of the body’s water.

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The following minerals and trace minerals play an enormous role in maintaining the day-to-day health of our skin. They provide therapeutic benefits for various skin conditions.

CHROMIUM

One of the most destructive influences on skin health and aging is continual blood sugar spikes caused by eating foods that release sugar into our bloodstream very fast. If excess sugar reaches the dermis, it quickly begins to bond with collagen and elastin and then continues to create cross links between fibers causing the collagen lattice to become stiff. This leads to a loss of youthful elasticity of the skin and acceleration of the process of skin’s aging.

The trace mineral chromium helps stabilize blood sugar levels meaning there will be less likelihood that sugar will be deposited in the collagen matrix of the skin. Broccoli, brewer’s yeast, barley, oats, green beans, tomatoes, romaine lettuce, and black pepper are good dietary sourcoes of chromium.

SELENIUM

The trace mineral selenium is a key player in longterm skin health mostly because of its powerful antioxidant activity. Selenium is a cofactor (a substance required for the production of another substance) in the production of another extremely powerful antioxidant known as glutathione peroxidase. Glutathione plays a significant and very vital role in protecting cells and tissues from damage caused by mutated cells or free radicals which are responsible for aging.

Selenium is also anti-inflammatory for the body and skin. Get selenium by eating brazil nuts, shiitake mushrooms, sunflower seeds, whole grains, potatoes, prawns, tuna, oysters and salmon.

SILICA

Silica activates certain enzymes involved in the production of collagen. It rests inside collagen acting like glue between connective tissues. It helps prevents wrinkles, provides a lifting effect, and strengthens and regenerates skin and bone tissues. Silica is a strong carrier of oxygen which helps to give skin a healthy glow. It also assists red blood cells to carry more oxygen throughout the body which, in turn, helps improve skin hydration. It is imperative for healthy youthful skin.

We can derive silica from the horsetail plant as an excellent source and also from cucumbers, watermelon, echinacea root, alfalfa, kelp, bell peppers, leeks, green beans, wheatgrass, apples, berries, onions, almonds, sunflower seeds and grapes.

SULPHUR

Sulphur, the beauty mineral, is one of the most important nutrients for the structure of the skin. It is a key component of proteins and essential for healthy skin. Deficiency symptoms of sulphur are dry scalp, eczema, rashes and acne.

Get sulphur in eggs, meats, fish, garlic, onions, dairy, beans, greens, dandelion greens, celery, cabbage, kale, soybeans and asparagus.

IODINE

Iodine assists in healing skin infections, increases oxygen consumption and the metabolic rate in the skin. It also, importantly, helps prevent roughness and premature wrinkling, and contributes to skin tone. Consume iodine by eating blue-green algae, kelp, barley grass, sunflower seeds, and sea salt.

ZINC

Zinc is a trace mineral, anti-inflammatory and antioxidant that stimulates the synthesis of collagen and elastin. It is very beneficial for the alleviation of acne and it’s naturally photo-protective. It accelerates wound healing, cell growth and immunity. Zinc can be found in pumpkin, seeds, legumes, mushrooms, spinach, shellfish, nuts, grains, kale, and eggs, to name a few.

Zinc is also delivered to the skin, in particular, when using PHYTO5’s Oligo 5 Mineral Spray. In addition, PHYTO5’s Earth Element (night) Cream also contains zinc in an appropriate level.

MANGANESE

Manganese is a trace mineral or salt important for everyday skin health as it plays a significant role in collagen production. Manganese is involved in the synthesis of vitamin B1. It acts against free radicals and has soothing, calming and protective properties. It aids in protection of the skin against oxidation and damages caused as a result of exposure to ultraviolet light by functioning as an antioxidant. Manganese is an ingredient in Ageless La Cure’s Five Secrets Serum and Cream Duo for a 3-Week Cure and in PHYTO5’s Oligo 5 Mineral Spray. We also formulate our Wood Element (night) Cream with manganese.

Manganese can be found in nuts, beans, legumes, whole grains, green leafy vegetable, pineapple, açai and dark chocolate.

MAGNESIUM

Magnesium is a trace mineral that has the ability to cleanse the skin and detoxify the epidermis. It is quite effective in treating the areas of the skin that are prone to allergic reaction. Magnesium is very effective in reducing wrinkles and fine lines. It helps to combat acne and skin breakouts. It acts on cellular renewal and on the production of energy within cells, because it contributes to glucose transport. It is very beneficial for people who are tired and overworked. As a cellular protectant, it fosters the restoration of cellular magnesium levels, facilitates effective and safe detoxification, provides pain relief, relieves aches, and encourages healthy skin tissue growth.

We’ll want to eat avocados, nuts, seeds, whole grains, legumes, tofu, and dark chocolate to ensure we get magnesium into our bodies and skin. Also get magnesium in PHYTO5’s Oligo 5 Mineral Spray. PHYTO5’s Metal Element (night) Cream is also fortified with magnesium.

COBALT

Cobalt is part of vitamin B12, the vitamin essential for producing red blood cells and maintaining the nervous system. The cobalt ion allows the cells to manufacture B-complex vitamins. A cellular deficiency is linked to pernicious anemia among other blood disorders. Together with sulfur, cobalt helps to maintain and repair the myelin sheath(1), transport glucose from the blood into body cells, and manufacture/absorb B-complex vitamins. Cobalt is essential to health and the human cell.

When taken in small amounts such as in a liquid colloidal suspension, cobalt may help ease inflammation and provide antioxidation of free radicals to help counteract symptoms of aging. Too much intake of cobalt may cause enlargement of the thyroid gland (goiter). It can also reduce the activity of the thyroid. Cobalt may also increase blood sugar levels.

“The human health-supporting properties of dietary cobalt are under-appreciated,” say Dr. Michael Glade, clinical nutritionist and Dr. Michael Meguide, professor emeritus of surgery, neuroscience, and nutrition at the Upstate Medical University in Syracuse, New York.

Get the right amount of cobalt to help counteract signs of aging by using PHYTO5’s Oligo 5 Mineral Spray. PHYTO5’s Fire Element (night) Cream also includes cobalt as a key ingredient. Trace amounts of cobalt are also found in vitamin B12 rich foods like fish, nuts, leafy green vegetables, and cereals.

COPPER

Copper promotes healthy skin, supports healthy cartilage and tendon regeneration, and assists the body in the absorption of iron.

Copper may also assist with antioxidation function so necessary for slowing and mitigating signs of aging. Copper is also required for normal iron metabolism and red blood cell formation.

Copper activates many enzymes, including lysyl oxidase responsible for increasing the production of elastin and collagen. Using a topical solution on the skin which includes copper like PHYTO5’s Oligo 5 Mineral Spray can help replenish supplies of collagen and elastin, in turn reducing wrinkles. Copper is also an important ingredient in PHYTO5’s Water Element (night) Cream .

Playing an important role in the production of melanin, copper is also important for hair and skin pigment and we wrote a blog article on the topic of the use of copper (among other remedies) for grey hair here.

Get copper by eating beef liver, avocados, buckwheat, olives, sunflower seeds, lentils, almonds, dark chocolate and asparagus.

SUMMARY

A good mineral intake is important at any age and the optimum way to achieve this is through a whole foods diet rich in fresh fruits and vegetables and other plant-based produce. Rather than worry about what to eat or what not to eat to make sure we’re getting all we need to look and feel younger longer, make consuming a rainbow diet with foods from each of the seven colors of the rainbow the foundation of your meals and snacks and build around that always making the most sensible choices we know intuitively are best for us.has




This article has been reproduced in its entirety and verbatim from the same article originally published by us at our sister site, agelesslacure.com.

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Endnotes:

This article has been updated with new information for freshness and comprehension on Dec. 19, 2020.

1 Myelin is a lipid-rich (fatty) substance that surrounds nerve cell axons (the nervous system’s wires) to insulate them and increase the rate at which information (encoded as electrical impulses) is passed along the axon.

Pinnock, Dale. The Clear Skin Cookbook: the Vital Vitamins and Magic Minerals You Need for Smooth, Blemish-Free, Younger-Looking Skin. Seven Dials, 2018.

Null, Gary. Get Healthy Now! with Gary Null: a Complete Guide to Prevention, Treatment and Healthy Living. Seven Stories Press, 2006.

“Cobalt, the Forgotten Mineral, Found to Offer Anti-Inflammatory and Antioxidant Health Benefits.” NaturalNews.com, 7 Feb. 2019, www.naturalnews.com/2019-02-07-cobalt-anti-inflammatory-antioxidant.html.

Photo by Vincenzo Giove from Pexels




In Holistic Lifestyle Tips Tags Minerals
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The Metal Type Personality According to Traditional Chinese Medici

August 26, 2019 phyto5.us
The Metal Type Personality According to Traditional Chinese Medicine
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The season for Metal runs from August 7 to October 20 according to traditional Chinese medicine (TCM). We call it energetic Fall. In TCM, the energy of each of the five elements aligns with many aspects of life. One of those aspects is the personality. This articles discusses the Metal type of person and personality traits. Are you or someone you know a Metal type? Let’s find out.

Describing this or any other element type isn’t all black and white. Sometimes we’re out of balance in our type.

What we outline below is the basic personality of the Metal type in perfect balance. The opposite of any characteristic discussed here demonstrates an out-of-balance Metal type.

TCM embraces a fivefold concept known as the Five Element/Five Phase Theory to explain a wide variety of phenomena from cosmic cycles to the interaction between the body’s internal organs to personality types.

The five elements are Wood, Fire, Earth, Metal, and Water. You may not predominantly be a Metal type but we all tend to be one predominant type from among the five elements. It’s important to note that no one is one hundred percent one type alone.

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Think ‘graceful’ when you think of the Metal Type.

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Metal types are like the Eiffel Tower rising stately into the sky, reaching toward the heavens, magnificent, graceful and elegant. Metals give off a lithe energy.

Metal yearns for refinement. Metal type personalities spend energy toward perfectionism and purity. They never stop chipping away at a rock so they can reveal the precious jem within.

Metal types are orderly and stoic, regulated and resolved. They don’t exactly express feelings like most other people. They get excited, yes, and feel emotion, but they mostly hold feelings like joy and happiness within.

Think also ‘solitude,’ ‘inward’ and ‘spiritual’ when you think of the Metal Type.

Metal type personalities express their emotions when they’re alone in solitude. Even when Metal types do outwardly express emotion it will be merely a smile or nod of the head.

Metal types often find themselves alone much of the time. Even so, they usually don’t feel lonely for they feel companionship with nature and the unseen realm.

The energy of the Metal type personality pulls inwardly. This type lives in the mystical spaces in-between. Much like walking a labyrinth they easily find a zen space within themselves in the solitude.

If you highly prize solitude, serenity, and reverence, you may be a Metal type.

Metal types are usually highly spiritual. The Metal type personality constantly works towards pure consciousness. Metals need and want to connect to the present moment. They must have and will work to secure their freedom to be alone, work, and connect with the Divine.

Others interpret the Metal personality’s presentation of self as aloof or even arrogant. Others often misjudge that Metal feels more enlightened than everyone else. These assumptions couldn’t be further from the truth. Metal doesn’t feel that way.

We call the archetype of Metal and the Metal Type Personality the Alchemist.

“The alchemist transforms the mundane into something grand, releasing the old and breathing in the new. Metal energy brings inspiration, newness, and value into every day life.”
— Charles A. Moss, MD in Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance

They are masters at meeting life right where it is and rising above it.

The challenge of meeting life where it is motivates the Metal type personality. They love to rise above any challenge.

Stoicism in Metal personalities helps Metal weather life’s ups and downs without becoming unduly upset. They’ll feel distressed like everyone else but won’t generously express their distress.

Metal personalities enjoy the journey to be one with and flow with change. The Metal type in balance won’t overly fret over losing job, marriage, or a friendship. Alchemist Metal sees the big picture, loves the challenge of rebuilding and recreating. Metal knows better days are ahead.

Metal holds high values and strives to be honorable. In Metal personalities’ way of thinking, they can’t live with themselves otherwise.

The Metal Type personality wants authentic meaningful relationships.

Metal types in balance have a knack for letting go of what’s no longer needed in their lives: earthly possessions, distractions, toxic thoughts.

Because of this ability to let go of the old or the past, they quickly detach from others if they carry a lot of emotional baggage. When something feels off or feels like drama, Metal departs if at all possible.

Metal type personalities will actually move away from relationships — physically and/or emotionally — when they feel those relationships offer nothing to enhance their own journey.

This is why Metals can seem indifferent when relating to people. These Metal types do understand that long-term detachment from people can be unhealthy. But after a period of time they will seek to reconnect if they sense it’s impairing their growth.

Metals want to connect with people, just not in large groups or social circles. They prefer one-on-one encounters and are deeply grateful for every personal encounter.

Metals aren’t known for being funny but when they express humor it’s always dry, brilliant and sophisticated.

Metal types don’t like trite conversation. They like conversation to be deep otherwise they see no point in enagaing.

Interestingly, Metal personality types themselves are long winded in communication however it will always be meaningful.

Metals would rather be alone than participate in a shallow relationship based on need.

When Metal personalities do make friends they’ll usually allow, even hope for their new friends to express their feelings. And Metal will not judge or run away. Instead Metals will open their hearts.

It’s important for the Metal type personality to consistently open the heart. Without it he or she will develop lack of flexibility in relationships.

Metals seek a cosmic connection to other people with complete mindfulness. They naturally illuminate aspects of the relationship that really matter. They shine their generous kindness on you gradually as you get to know them.

If you are Metal’s companion you become a better human being.

Metal thrives by serving a group of people. It’s where the Metal personality feels at home.

The Metal Type personality strives to simply life.

The Metal type shows an uncanny ability to simplify life. Metals strive for simplicity to focus on what’s most important for their personal evolution.

In any aspect of service and work, Metal can distill the most complex concepts and drill down to the essential. Metal will always communicate elaborate instructions and information in a way that anyone can understand.

If Metal type personalities are teacher or leader, they listen to others in earnest. Then they extract the most vital information in its purest most meaningful form.

The Metal type personality focuses sharply and relentlessly. No matter how long a project takes, Metal resigns to taking step after step to completion and with little or no complaint.

Metals prefer to finish projects completely before they take a dinner break nibbling on small snacks until then. They don’t want their focus broken.

Metal types believe they’re here for a purpose. They work with passion and zeal to finish everything they came to Earth to accomplish. In the process, Metal will often temporarily forget others in their lives while they’re on a mission.

This said, Metal type personalities are some of the most altruistic people you’ll meet.

…

Endnotes:

Dondi. The Five Elements: Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System. Tarcher Perigee, 2016.

In Holistic Lifestyle Tips Tags Fall Season
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Swiss Skincare: Synonymous with Highest Quality and Efficacy

June 24, 2019 phyto5.us
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Switzerland, situated between France, Germany and Italy, benefits from the influence of the three surrounding cultures. One principle influence is skincare. Swiss skincare and routines are renowned across the world.

The tiny town of Fleurier, in the French-speaking part of Western Switzerland, is famous the world over for its centuries old exacting haute horlogerie(1) watchmaking companies. Everyone has heard of Parmigiani, Bovet and Chopard.

Fleurier is also home to PHYTO5 skincare’s Suisse Romande(2) manufacturing facility, Laboratoire Gibro, S. A.

The Swiss manufacturing ethic Swiss Fleurier watches are known for also and exactly applies to the manufacture of PHYTO5’s Swiss skincare.

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Essential Oil Rich Clean Swiss Skincare Made in Fleurier, Switzerland

The Fleurier name itself we roughly translate as Flowering Village. This name is entirely apropos for a factory like Laboratoire Gibro which creates Swiss skincare largely formulated with essential oils of flowers.

The factory is deliberately located very close to the Swiss Jura mountains(3) near Neuchâtel. Considering its rich history, it’s no wonder we say that Fleurier is ground zero for Swiss-Made skincare.

PHYTO5 entirely produces Swiss skincare in this uniquely situated factory in the district of Vals-de-Travers.

Here the gorges of Poëta-Raisse, the grottos of Môtiers and the Gorges de l'Areuse each express the sheer power and purity of spring water. This pristine water has endlessly flowed century after century carving narrow passages through the rocks.

And it’s this same water we formulate in all three lines of PHYTO5 Swiss skincare (Five Element, Swiss Line–traditional phytoceutical skincare, Ageless La Cure).

Because the 'aqua' (water) in all PHYTO5 skincare comes directly from the sub-Alpine Swiss Jura mountains, the water holds high vibrational frequency.

This frequency is higher(4) than water used in cosmetics manufactured near big cities where water’s been insulted forced through impersonal, transport piping networks.

Before we add Swiss Jura spring water any of our Swiss skincare formulations, we additionally run the water through high tech filters to extra-purify it.

Other skincare companies purify their water too. But because of their water source, it’s most often devoid of vital energy and beneficial vibration. All the purification equipment in an urban modern skincare lab can never equate with the energetic purity of Swiss Jura mountain water.

Highest Exacting Manufacturing Standards in Swiss Skincare

Gibro, S. A. is nestled in a clean natural environment. The factory follows extremely high European-regulated quality standards and procedures befitting the region. The standards honor the sanctity of the planet.

PHYTO5’s factory has diligently earned the coveted Ecocert and Cosmebio ecological and organic certifications (according to ECOCERT Standard).

The New York Times reports what PHYTO5 has known all along: 

“… the cosmetics regulatory system in the U. S. operates in complete contrast to a number of substantial rounds of regulations imposed on cosmetics manufacturers in the European Union (E. U.) in the last 15 years.” 

The Swiss government plays a proactive ongoing role in factory supervision for all Swiss-based manufacturers. This double layer of Swiss and European regulation and supervision provides a substantial level of protection for the American consumer buying authentic truly Swiss skincare like PHYTO5’s.

Keep in mind the skin absorbs much of what we put on it and what comes into its vicinity. The U. S. is largely unwilling to ensure your skincare products are actually and totally safe for your health.

For this reason, it makes complete sense to buy 100% Swiss-made skincare like PHYTO5. It’s been subjected to a double layer of Swiss and European regulation and supervision. 

Beware of companies generously using the Swiss flag in their branding. They often use catch phrases and titles including the word Swiss.

In many cases, these products are only Swiss-inspired or only a tiny percentage of the product actually comes from Switzerland. 

…

Endnotes:

(1) High art of watchmaking

(2) French-speaking part of Western Switzerland; as opposed to Suisse Alémanique, the German-speaking part of Central Switzerland

(3) The Jura Mountains are a sub-alpine mountain range located north of the Western Alps, mainly following the course of the France–Switzerland border. The Jura separates the Rhine and Rhône basins, forming part of the watershed of each. The name "Jura" is derived from juria, a Latinized form of the Celtic stem jor- meaning “forest.” The mountain range gives its name to the Jurassic period of the geologic timescale from about 208 million to 146 million years ago. The Swiss Jura is one of the three distinct geographical regions of Switzerland, the others being the Swiss plateau and the Swiss Alps. In Switzerland, the range covers the western border with France.

(4) "...We strenuously observed crystals of tap water, river water, and lake water. From the tap water we could not get any beautiful ones [crystals denoting high vibration] from rivers and lakes near big cities ... however from the water from rivers and lakes where water is kept pristine from development, we could observe beautiful crystals with each one having its own uniqueness". --Masaru Emoto,  (1943–2014), Japanese author, researcher, photographer, and entrepreneur who proved human consciousness has an effect on the molecular structure of water.

The Editorial Board. “Cosmetics Safety Needs a Makeover.” The New York Times, The New York Times, 9 Feb. 2019, www.nytimes.com/2019/02/09/opinion/cosmetics-safety-makeup.html.

In Conscious Lifestyle Tips Tags Made in Switzerland, Swiss Skincare
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13 Inspiring Summer Solstice Quotes to Celebrate the Longest Day of the Year

June 4, 2019 phyto5.us
A  cute little girl wearing a red dress and wearing a wreath on her head made of fresh sprigs of lavender

The Summer Solstice, marking the longest day and shortest night of the year, is a time to honor the sun’s life-giving energy and embrace the vibrant season. These 13 Summer Solstice quotes offer profound insights to inspire your rituals and celebrations. Whether you’re seeking spiritual growth or a deeper connection with nature, let these words guide you through this auspicious time.

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What Is the Summer Solstice?

The Summer Solstice, derived from the Latin words sol (sun) and stitium (still or stopped), occurs annually on June 20 or 21.

On this day, the sun reaches its highest point in the sky, delivering the longest day of the year in the Northern Hemisphere.

Ancient cultures, from the Mayans to the Druids, revered this event, aligning monuments like Stonehenge with the Solstice sunrise.

Today, it’s a moment to pause, reflect, and harness the sun’s radiant energy.

Summer Solstice Quotes to Inspire Your Celebration

1. Embracing the Sun’s Radiance

I was rich, if not in money, in sunny hours and Summer days. — Henry David Thoreau

Thoreau reminds us to cherish the abundance of sunlight during the Summer Solstice. Take time to bask in the warmth and let it recharge your spirit.

I don’t think there’s anything on this planet that more trumpets life than the sunflower… Wherever light is, no matter how weak, these flowers will find it. — Helen Mirren

Like the sunflower, follow the light this Solstice. Create a ritual to honor the sun such as meditating outdoors at sunrise.

2. Balancing Light and Dark

Both the Winter and the Summer Solstices are expressions of love. They show us the opposition of light and dark… — Gary Zukav

Zukav’s words highlight the Solstice as a balance of opposites — yin and yang. Use this time to reflect on your inner light and shadow, fostering personal growth.

This is the Solstice, the still point of the sun, its cusp and midnight, the year’s threshold and unlocking…  — Margaret Atwood

Atwood’s poetic imagery captures the Solstice as a turning point. Journal about your intentions for the season ahead to align with this transformative energy.

3. Evolving Through Solstice Energy

Give like the sun and the whole world grows tall. — Atticus

The Summer Solstice invites generosity. Amplify the sun’s generous kind of energy and share positivity with others, whether through kind words or acts of service.

The great gift of the energy of the Summer Solstice is that it’s designed to move you from one phase to the next on your terms. — Deborah King

King emphasizes the solstice’s power for transformation. Pair this energy with healing practices, like using our Fire Element skincare line , designed to soothe sensitive skin and balance emotions with the vibrant fiery red energy of Summer.

4. Honoring Ancient Traditions

If I had to choose a religion, the sun as the universal giver of life would be my God. — Napoleon Bonaparte

Bonaparte’s reverence for the sun echoes ancient traditions.

From the Aztecs’ solstice-aligned temples to the Chumash’s¹ Solsticee light-capturing caves, cultures worldwide have celebrated this day.

Visit a local sacred site or create a small altar with red crystals like bloodstone or carnelian to connect with this heritage.

5. Celebrating Summer’s Abundance

I walk without flinching through the burning cathedral of the Summer… — Violette Leduc

Leduc’s vivid imagery evokes Summer’s intensity. Embrace this energy with outdoor activities like picnics or bonfires, a tradition still alive in Cornwall and Ireland.

It was June, and the world smelled of roses. The sunshine was like powdered gold over the grassy hillside. — Maud Hart Lovelace

Lovelace’s words inspire gratitude for Summer’s beauty. Plant a rose or create a floral crown to honor the season’s lushness.

6. Rituals for Renewal

Not only is there the Summer Solstice, there is a full moon. May love surround you like sunshine on a sunny day. — William Shakespeare

Shakespeare’s quote ties the Solstice to love and renewal. Celebrate with a moonlit walk or a candlelit dinner to deepen your connection to this magical night.

And so with the sunshine and the great bursts of leaves growing on the trees… life was beginning over again with the Summer. — F. Scott Fitzgerald

Fitzgerald’s optimism invites us to start anew. Try a Solstice ritual like lighting a fire, chanting softly, or baking potatoes in glowing embers to mark this fresh beginning.

7. The Moon’s Mystical Role

At midnight in the month of June, I stand beneath the mystic moon. — Edgar Allan Poe

Poe’s words remind us of the moon’s quiet presence during the Solstice. Spend the evening stargazing or meditating to absorb its serene energy.

8. Welcoming the Dawn

May the long time sun shine upon you, all love surround you, and the pure light within you guide your way on.  — Snatam Kaur

Kaur’s blessing is a perfect Solstice prayer. Wake before dawn to greet the sunrise, feeling the presence of your ancestors and the sun’s empowering warmth.

Summer Solstice Rituals to Try

To fully embrace the Summer Solstice, try these simple yet powerful rituals:

• Evening Preparation: Eat lightly, unplug devices, and light candles to create a sacred space.

• Moonlit Reflection: Take a nighttime walk, observing the stars and moon. Chant or sing softly by a fire.

• Crystal Healing: Use red crystals like red jasper or carnelian, associated with June’s numerology (6 for healing, 2 for divine feminine energy), to ground and energize.

• Sunrise Greeting: Wake before dawn to welcome the sun with a song or prayer. Set intentions for the season.

• Skincare Ritual: Incorporate our quantum energetic Fire Element products to soothe overheated, sensitive, irritated skin and balance emotions. Align with Summer’s vibrant energy in balance.

Why the Summer Solstice Matters

The Summer Solstice is more than a celestial event. It’s a spiritual and vibrational gateway.

Ancient cultures, from the Mayans at Chichén Itzá to the Egyptians at Giza, aligned their lives with this auspicious day.

Today, yoga centers and spiritual communities worldwide celebrate with drumming, chanting, and bonfires. By engaging with these traditions, you can deepen your connection to nature and yourself.

Are you ready to glow this Summer? Explore our holistic skincare collection to nurture your skin and spirit with the season’s fiery energy.

…

Endnotes:

¹ Chumash: Indigenous people inhabiting coastal parts of southern California.

Editors, History.com. “Summer Solstice.” History.com, A&E Television Networks, 10 Aug. 2017, www.history.com/topics/natural-disasters-and-environment/history-of-summer-solstice.

Matthews, John. The Summer Solstice: Celebrating the Journey of the Sun from May Day to Harvest. Godsfield, 2005.

In Conscious Lifestyle Tips Tags Summer Solstice
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Which Essential Oils Help Acne?

June 3, 2019 phyto5.us
PHYTO5 Offers Natural Personalized Products and Methods for the Successful Treatment of Acne

The Skin Inc. newsletter and website(1) has brought up a prevalent skincare question: How to offer skincare consumers acne treatments that work. Treating acne requires a highly personalized treatment. And PHYTO5 has provided a method and essential oil based products for acne prone skin since the late 70s.

There are many different types of acne so one cure-for-all is far less effective than a personalized treatment designed to targeting the specific type of acne.

Where a skin manifestation appears is just as important as what is appearing. This is because the skin is an organ with reflexive properties. It’s also not just vital matter but vital energy as well. Ayurveda and traditional Chinese medicine (TCM) are founded on these principles.

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TCM’s 5–Element theory tells us:

a. Vital energy has five elements (also known as aspects or phases) that need to work together in balance for the harmony of the whole.

b. Each aspect of vital energy regulates both specific physiological functions and a pair of organs. Each pair is comprised of a yin organ and a yang organ.

c. The quality of the energy of these functions and organs shows up on the reflex zones on the skin—throughout the face and body. Since each of the five elements has a yin and a yang aspect, there are ten reflex zones that conveniently appear on the face representing the five pairs of yin/yang organs.

d. Any energetic blockage has consequences or manifestations that appear as imperfections on the skin or as certain body shapes. TCM outlines five groups of skin conditions. Each group is defined as an imbalance or blockage of one of the five elements or aspects of vital energy.

Which Essential Oils Help Acne?

Acne manifests as one of the manifestations of the energy of the Earth element.

If you want to get to the root cause of an Earth skin manifestation like acne, create a rebalance of that element.

PHYTO5 provides three essential oil rich products that make up the treatment phase of a PHYTO5 facial:

  • The quantum energetic Earth element Phyt’Ether serum of each of the five elements with a specific blend of natural essential oils that follows the formulation principles of TCM.

In addition to a number of other hero ingredients, the detoxifying essential oils helping to balance acne are essential oils of lemon, orange, cypress and eucalyptus.

It’s important to note though that while each of these essential oils serves a distinct purpose, we combine these essential oils according to the principles of TCM to create a potent synergistic effect.

  • Earth naturally colored yellow Clay Mask is also infused with the same essential oils present in the serum.

  • Oligo 5 trace mineral spray disperses five essential minerals essential to a healthy skin. It helps create a good and healthy skin canvas able to combat toxicity in skin.

If you use these three products as part of your skincare regimen you can go steps beyond your standard acne treatment.

Treat acne with one of our five Phyt’Ether serums depending on where the acne appears on the face:

  • If acne appears on the forehead, this signals a Fire reflex zone. Use the Fire serum.

  • If acne appears in between the eyebrows, this is a Wood reflex zone, therefore use the Wood serum.

  • When acne shows up on the cheekbones—an Earth reflex zone—apply the Earth serum.

  • But if acne appears on the cheeks, this is the Metal reflex zone, therefore apply Metal serum.

  • Should acne appears on the chin, this is a Water reflex zone, and you should use the Water serum.

Next, apply Earth (yellow) Clay Mask. After 15 minutes, gently wash all mask residue from your face.

Then conclude this facial treatment phase with Oligo 5 spray. Spray it over the entire face even if acne only appears in one area of the face.

You can treat more than one skin condition at the same time (e. g. dry acne means you have acne but your skin is dry).

Photo of a woman's face painted with five naturally colored clays, called PHYTO5 Five Clay Mask

Identify which reflex zone on the face is affected. Then choose the Phyt’Ether serum according to the key above and gently apply a drop of two to the clean reflex zone.

We offer five natural quantum energetic and naturally colored Clay Mask for each of the five reflex zones on the face. This is PHYTO5’s Five Clay Mask facial (pictured, right). And it’s totally unique in the beauty industry.

PHYTO5 energetic products are very effective on their own. But if you’re live near a PHYTO5 trained professional, you’re in luck. Our trained professionals can give a treatment further enhanced using PHYTO5 proprietary devices. These include the light therapy machine (Chromapuncter) and/or the Biostimulator. These unique tools are the secret of many of our most advanced PHYTO5 practitioners.

…

Endnotes:

(1) May 5, 2019

Manzo, Robert, and Skinprint. “Personalized Acne Solutions.” Skin Inc., www.skininc.com/treatments/facial/acne/Personalized-Acne-Solutions-509510461.html

Photo by Ana Francisconi at Pexels

In Holistic Lifestyle Tips Tags Acne
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Foods for Hot Weather: What to Eat and What Not to Eat

May 28, 2019 phyto5.us
Best Practices for Living an Optimal Life During Hot Summer According to Traditional Chinese Medicine and Ayurveda

Summer is not the best time for an internal cleanse. But it is a time to really hydrate and nourish the body. Always consume the naturally growing foods of the season. And particularly in Summer, eat light, nutrient-rich, easily digestible foods and beverages. Stay away from cold and icy and use just a touch of spice.

Both Ayurveda and traditional Chinese medicine (TCM) similarly view the effects of hot Summer and its corresponding element of Fire on our overall well-being. They find consuming various foods for hot weather a primary way the body feels either great or lethargic.

Dry longer, bright sunshiny days combined with Summertime lifestyle changes can wreak havoc on our energy levels. We get more prone to restless sleep and insomnia, digestive complaints, and even dryness depending on where we live.

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Foods for hot weather don’t include cold and icy food and drinks.

We know that sounds counter-intuitive but TCM has proven these diminish your necessary inner fire. Cold and icy are not foods for hot weather. Ayurveda says the same thing too.

If you reduce the icy cold food and drink and stick to regular mealtimes with smaller portions you can keep your inner fire balanced.

And because we celebrate more during Summer, many of us increase our alcohol and/or caffeine intake and eat less nutritious food while eating more erratically in general. These too diminish inner fire. So make sure you’re not overdoing anywhere.

Foods for hot weather don’t include bitter foods and drinks.

Bitters can drain heat the body requires.

Consume more pungent foods for hot weather. They support your internal heat and energy. Garlic, onion and chilies are examples of pungent foods. They will come out through your pores and even aid in repelling pesky insects.

Favor foods for hot weather that make you feel lighter and you find easy to digest. If you feel like you want to take a nap after eating during Summer, it’s a sign you’ve eaten food that’s a little too heavy for the season.

Foods for hot weather mean water rich produce.

Most of us sweat more during Summer. At the same time we lower our overall water consumption replacing them with Summer drinks.

Some people purposely drink less water so they don’t have to urinate as often while they’re enjoying Summer outdoor activities.

Hot weather is when we need to focus on keeping up adequate water consumption. 

In addition to drinking lots and lots of pure water, each water rich produce of the season: melons, cucumbers, tomatoes, peaches, nectarines, plums, mangos, lettuces. It’s an excellent way to supplement your diet with nature’s next most perfect source of water your body needs.

Summer’s a season of hot weather and thus natural dehydration. Serious dehydration can lead serious sicknesses like heat stroke and sun poisoning.

Sweat is the fluid of the heart and heart’s vitality. If you sweat too much without replacing your water fluid, you can deplete your heart’s vitality.

Exercising in the sun provokes heart fire and depletes the body of fluids.

All this said, don’t be rigid with these guidelines. Feel your way through them and determine for yourself if your choices are healthy or if they’re cravings coming from emotional neediness.

If you identify a craving, satisfy it briefly and then move on. Don’t make a big deal out of it and judge yourself. Ayurveda says the greatest imbalance is to have knowledge and then go against it.

Simply strive to make your foods for hot weather choices healthy ones.

…

Endnotes:

Shea, Bridgette. Handbook of Chinese Medicine and Ayurveda: An Integrated Practice of Ancient Healing Traditions. Healing Arts Press, 2018.



Photo by Tamara Bellis on Unsplash

In Holistic Lifestyle Tips Tags Summer Season, Summer harmony practices
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8 Traditional Chinese Medicine Lifestyle Keys for Living In Harmony with Summer and the Fire Element

May 6, 2019 phyto5.us
Photo by Sebastian Pichler
“The three months of Summer are called the period of luxurious growth. Everything is in bloom and begins to bear fruit.

After a night of sleep people should get up early (in the morning). They should not weary during daytime and they should not allow their minds to become angry.

They should enable the best parts (of their body and spirit) to develop; they should enable their breath to communicate with the outside world; and they should act as though they loved everything outside.

All this is in harmony with the atmosphere of Summer and all this is the method for the protection of one’s development.”
— from The Yellow Emporer’s Classic of Internal Medicine

Take what the ancient Chinese Yellow Emporer’s Classic says about how to live during Summer. Use the Summer to your best advantage to develop yourself. Here’s how.

Waking up early in the morning. Since the sun’s warmth is greatest in the Summer and since Summer is all about the sun, becoming attuned to the sun at this time makes sense. Ask your smartphone for tomorrow’s time of sunrise and set your alarm to wake up at daybreak. Even before you get out of bed admire the sunlight beginning to light up the environment. (If you haven’t been getting up this early, you’ll be amazed at how much more you accomplish in the day!) There’s a reason why Francis of Assisi called the sun and fire Brother. He saw his relationship with them as one of warmth, love, and support. Even if your Summer is extremely hot, learn to find the positive aspects of the sun’s heat and radiance as did Francis of Assisi.

Going to bed most nights at a decent hour. This is a must especially if you want to wake up early in the morning. It will happen naturally if you get in the habit of waking up with the sun.

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Foregoing taking a nap during the day. The sun gives us energy both directly and indirectly. It pours its energizing rays into the fruits and vegetables we consume. When we enjoy Summer sunlight within reason, the light also has the potential to offer us energy right through the lens of our eyes and pores of our skin. Because of this, if we are harmonizing with and appreciating the Summer sun, we probably won’t need we feel to take a nap. If we forego taking an afternoon nap, it will also be that much easier to go to bed a bit earlier at night.

When anger bubbles to the surface, pausing and with positive intention diffusing it. Just a short pause can be enough to keep us from reacting negatively to what happens around us. Everything happens around us but we don’t have to let it happen within us.

Being physically active. Summer is definitely the time for physical activity since the weather does not preclude us from participating in most sports or other activities. Memorial Day, the Fourth of July and Labor Day help carry the Summer spirit forward. Take advantage of the warm weather and breezes, the flora that is gushing forth with color and life and the longer days in which we can accomplish and enjoy more than perhaps we do during other seasons.

Combining physical activity with spiritual practices such as meditation. Since physical activity is very grounding, meditation, contemplation, or prayer will help bring balance by uplifting our spirit. It will enable us to appreciate the beauty of the season even more.

Practicing pranayama, the yogic practice of breathing techniques, or just plain breathing consciously. Practice taking six breaths a minute which is a proven breathing technique for vitality. Even if we merely become aware of our breath it will assist us to deepen our breathing from the diaphragm for greater health and wellness. If at all possible, practice breathing outdoors.

Having fun and appreciating all the nature display Summer brings. Summer is synonymous with FUN and PLEASURE. And there’s nothing wrong with that! If we’re not in joy, if we’re unable to enjoy our lives, we can’t create much that is good, beautiful or true. We must give our creativity the fertile soil of joy and the way to joy is through appreciation of all the little (and the big) things in life… the birds that chirp at four in the morning, the bumblebee buzzing around your flowers, the breeze that brushed against your face while taking an evening walk or the playful shriek of a child in the park. The more we appreciate, the more joy we have and this Summer, the more balance we will experience in our lives all the way around.

This blog post, originally published May 21, 2016, has been updated on May 6, 2019 for freshness, comprehensiveness and accuracy.

In Holistic Lifestyle Tips, Health and Healing Tags Summer Season
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A Mama By Any Other Name Might Not Be As Sweet: Exploring the Origins of the Names for Mother in Honor of Mother's Day

April 27, 2019 phyto5.us
A Momma By Any Other Name Would Be As Sweet: Exploring the Origins of the Names for Mother in Honor of Mother's Day

When a baby first suckles at its mother’s breast the mouth is closed as it takes in nourishment from the mother. The only sound the baby can make in satisfaction is the sound of ‘mmmm.’ The bilabial /m/ sound is very easy to produce and also quite natural. It’s a sound of comfort and satiation in the mother’s arms. How interesting that even as adults we say “mmmm” when we eat something delicious. (In Why Mama and Papa linguist Roman Jakobson notes that babies make the sounds for mama as a “slight nasal murmur” while breastfeeding.) It’s interesting to note that in Latin mamma means ‘breast’ and is the obvious root of the word ‘mammary.’

Add to this the bilabial open vowel /a/, another easily producible sound and we have ma. Ma is among the first word-like sounds made by babbling babies. And humans being true to form, it’s believed that parents tend to associate the first sound babies make with themselves, therefore we have the words mama and papa associated with mother and father—at least this is what historians and linguists say. (/p/ is another of only a handful of bilabial sounds.)

The syllable ma is nearly universal among the Indo-European languages. In the ten most widely spoken languages in the world, the word for mama (mother) is: māma, mama, maman, mamá, ma, mama, mamã, maa, mama, haha and mamī.

In Mandarin it’s mãma, and in Hindi it’s māṃ.

In non-Indo-European languages, we still notice similar sounding words that mean “mother.” In Navajo it’s amá, in Quechua it’s mama, in Ancient Egyptian it’s mut (similar to ‘mother’), in Korean it’s eomma and in Swahili it’s mama.

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The modern English word mother comes from Middle English moder, deriving from Old English mōdor.

Some scientists believe that mama and papa were among the first words that humans spoke.

Mama was first historically recorded in 1707. The more English mum appeared in use around 1823, mummy in 1839, mommy in 1844, momma in 1852, and eventually, we come to mom around 1867.

The American colloquial momma can conjure visions of sweetness and loveliness when Urban Dictionary says, “My momma is the best woman in the world!”

Momma can be used with sexist intent while summoning an image of voluptuousness as in “Whoah, that chick in the short skirt is a real momma!”

It’s slang for one’s wife or girlfriend as in, “I need to talk to momma before I buy the car.”

In earth’s ancient history, the primal Mesopotamian mother goddess, known under many Sumerian names (Nintud, Nintur, Ninhursag, Belet-ili) is very often referred to as Ninmah meaning ‘magnificent [or ‘great’]  queen.’ (In Sanskrit, mah means ‘great.’) She appears as the mother of humankind and the gods on earth and was the matron of pregnancy and birth and queen of the birthing hut.

Her other names include Makh, Ninmakh, Mamma, and Mama. In iconography she is represented by a sign which resembles the Greek symbol omega accompanied by a knife representing the uterus and the blade used to severe the umbilical cord.

Ninmah is thought to be among the most likely candidates for the original mother earth figure since she is so prominently associated with fertility, creation, pregnancy, childbirth, and nurture. Still another of Ninmah’s early names was Ki or Kishar identifying her as mother earth. Again, we see a startling correlation to qi or chi, the unseen vital energy that sustains life. 

In the Sumerian tablets Ninmah is depicted as the consort of Anu and co-creator of the world. She was the Great Mother who presided over all, commoners and nobles alike.

Given the history of the syllable ma(h) evolving to mama, mamma, and momma, and its early associations with birth, sustenance and nurture, do we think these are all mere coincidences? Many historians like to say yes, but you can be the judge.

#####

Endnotes:

Shepard, Edward. “Why ‘Mama’ Has the Same Meaning in Almost Every Language.” Motherly, Motherly, 12 June 2018, www.mother.ly/parenting/mama-is-most-universal-word.

Mark, Joshua J. “Ninhursag.” Ancient History Encyclopedia, Ancient History Encyclopedia, 8 Apr. 2019, www.ancient.eu/Ninhursag/.

“Roman Jakobson.” Wikipedia, Wikimedia Foundation, 25 Mar. 2019, en.wikipedia.org/wiki/Roman_Jakobson.


Photo by Leandro Cesar Santana on Unsplash

In Conscious Lifestyle Tips Tags Mother
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Swiss Skincare: Far Safer for Skin Than American

April 13, 2019 phyto5.us
American-Made Cosmetics Regulations Haven’t Been Updated Since 1938: Learn How Swiss-Made Skincare Ensures Your Protection

The New York Times Editorial Board wrote an article entitled, “Do You Know What’s In Your Cosmetics?” (Feb. 9, 2019) The article’s caption states: “Thousands of chemicals, in billions of dollars worth of products, are being governed by regulations that haven’t been updated in decades.”  The New York Times is making people aware of something PHYTO5 has known all along: 

“the cosmetics regulatory system in the U. S. operates in complete contrast to a number of substantial rounds of regulations imposed on cosmetics manufacturers in the European Union (E. U.) in the last 15 years.”

Fortunately, the Swiss government supervises Swiss-based manufacturing facilities. Combined with European regulation and supervision, Swiss manufacturing oversight provides a double layer of protection for the American consumer who buys authentic Swiss skincare like PHYTO5.

The New York Times articles articulates the lack of U. S. governmental action to ensure consumer safety.

In a 1988 hearing, Congress took the cosmetics industry to task for a rash of health and safety problems. Cosmetologists were reporting serious respiratory and nervous system damage. And according to government data, nearly 1,000 toxic chemicals were lurking in countless other personal care products. Cosmetics companies were not doing enough to ensure that these products were safe, and the Food and Drug Administration did not have enough power to adequately police them… Legislative reform was clearly needed. That was 30 years ago. To date, no such reforms have been passed.

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The article further explains the laws governing the role of the Food and Drug Administration’s Office of Cosmetics and Colors are just two pages long. They haven’t been updated since 1938 when they were first enacted.

That office with an annual budget of just $8 million and 27 staff members is now facing a seventy billion dollar a year American cosmetics industry.

The article concludes that:

such meager tools leave federal officials nearly powerless to regulate the makeup, lotions, toothpastes, deodorants and other elixirs that often are applied to the most intimate parts of the human body.

The FDA requires next to no oversight or documentation.

The FDA doesn’t require companies to submit safety data before they market a product. In the European Union a product could never be put on the market without this basic documentation.

FDA doesn’t monitor adherence to basic manufacturing standards. But the Swiss government makes it its business to do so.

In the U. S., manufacturing companies aren’t required to report problems attributed to products. The E. U. has a central data bank responsible for distilling and coordinating all product documentation including skin and toxicity tests as well as any adverse events attributed to products.

Although the article states the FDA doesn’t ensure the safety of imported cosmetics which have doubled in volume in the past decade, it fails to state that Swiss- and E. U.-made products also marketed in Europe meet stringent regulations that already exceed whatever American consumer groups advocate.

There are still many products manufactured overseas which aren’t subject to rules like those in the European Union.

The FDA inspects less than one percent of the three million or so cosmetics shipments that come in to the states every year. Among those that it does test, roughly 15% of products manufactured outside the E. U. are found contaminated or containing harmful ingredients.

Most consumers abhor the idea of testing products on animals.

PHYTO5 has never and will never test our skincare products or ingredients on animals. E. U. regulations make animal testing completely unnecessary. This is because all products must pass independent toxicity tests to ensure no harm, irritation or toxicity to human skin. 

There are no U. S. regulations even in the works to ensure consumer safety.

Both the state of California and federal government have been considering tighter measures to regulate the production and distribution of skincare products made in the U. S. But the proposals are receiving substantial pushback from the beauty industry.

Depending on the administration, varying levels of reluctance directly or indirectly impose regulations on businesses. So any federal bill is likely to be defeated. If Congress passed a bill it would probably be very diluted.

So it remains that products made in Europe represent a far greater level of consumer safety.

And while the skincare industry booms, a recent industry survey finds 71% of consumers say their skincare needs aren’t being met.(1)

  1. Keeping in mind that the skin absorbs what we put on it and what comes into its vicinity and

  2. Since the U. S. is largely unwilling to ensure that our skincare products are actually and totally safe for our health

    it makes complete sense to buy 100% Swiss skincare like PHYTO5.

    Swiss and European regulation and supervision subject PHYTO5 skincare to a unique double layer of protection.

    Beware of companies using the Swiss flag in their branding or catch phrases and titles using the word Swiss. In many cases, these products are either only Swiss-inspired or a tiny percentage of the product was actually produced in Switzerland. 

Rest assured that PHYTO5 Swiss skincare is 100% made in Switzerland.

Combine this with our natural, holistic and vital energy concept and you’ll enjoy Swiss skincare capable of delivering results and benefits most other skincare lines could never claim.

…

Sources:

(1) This is just one insight contained in an extensive 3-part report from Denise Herich of The Benchmarking Company, running consecutively in the March, April and May 2019 issues of Global Cosmetic Industry.(2)

To gauge consumer’s thoughts and feelings on skin care, The Benchmarking Company surveyed more than 4,600 female beauty consumers about all things skin care.

  • Part 1: March 2019: Consumer attitudes, generational concerns, unmet needs, what she’s using now and products she’d like to try.

  • Part 2: April 2019: What they’re willing to spend, on what and where; key purchase influencers; consumer-approved trends; retail category picks.

  • Part 3: May 2019: Generic skin care and skin care kits; the continued appeal of luxury and mass skin care; social media and beauty loyalty programs; natural and organic skin care product and brand appeal.  

(2) Gleason-Allured, Jeb. “New Skin Care Report Series: What 4,600 Consumers Think.” Global Cosmetic Industry, www.gcimagazine.com/marketstrends/segments/skincare/New-Skin-Care-Report-Series-What-4600-Consumers-Say-505218081.html.

The Editorial Board. “Cosmetics Safety Needs a Makeover.” The New York Times, The New York Times, 9 Feb. 2019, www.nytimes.com/2019/02/09/opinion/cosmetics-safety-makeup.html.

Lipton, Eric. "F.D.A. Has 6 Inspectors for 3 Million Shipments of Cosmetics." The New York Times. The New York Times, 02 Aug. 2017. Web. 16 Feb. 2019.




In Holistic Lifestyle Tips Tags Cosmetic Safety
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How to Nurture Yourself

March 25, 2019 phyto5.us
This Is the Time of Year to Show Yourself Some Love, Nurturing and Self-Care

Beyond the usual worn out advice to get a massage, here are a dozen beautiful ways to nurture yourself. If you feel run down, neglected, overwhelmed or frazzled, you need to get back in harmony with the Earth element. Practice these Earth grounding tips and they’ll restore not only your body, but mind, emotions, and spirit as well.

How to Nurture Yourself: Understand the Earth element first.

Four 18-day periods of the year called Earth occur between the major energetic seasons of traditional Chinese medicine (TCM). These are Spring–Wood, Summer–Fire, Fall–Metal and Winter–Water.

Earth is one of the five elements of TCM.

If you’re out of balance with the energies of Earth, you’ll feel stuck or stagnant. You might feel unable to complete projects or exhaust yourself taking care of other people at your own expense.

You’ll also find your skin gets toxic. Blemishes, acne, and enlarged pores will show up in your skin.

Partake of the mystique of quantum energetic formulated plant-based skincare for your exalted natural beauty and well-being. Subscribe for a discount promo code, plus get truly unique beauty tips and offers.

Thank you!

How to Nurture Yourself: Start by being conscious of what you allow into your body, mind and life.

  • Be conscious of what you put in your body.

    • Learn to create a yin/yang balance through food choices. This promotes health and longevity and you show your body some real love.

    • Be sure to incorporate produce from all colors of the rainbow but especially try to focus on consuming produce the color of the current energetic season. For example, during energetic Spring, eat lots of fresh green produce. Green is the color that associates with Wood, the element of the season according to TCM.

    • Read food labels. Go conscious grocery shopping and see how great that feels. Don’t just buy food because you’ve always bought it or because it looks good. Know what you’re putting into your body. Love your body enough to understand the relationship between your food choices and how you feel. Buy more food in the produce department than from any other department in the store.

  • Be conscious of what you put on your body.

    • Consider clothing that helps your body heal and sleep better.(2) Opt for quality rather than quantity and you'll feel so much better. Choose organic cotton if you can.

    • Surround yourself with colors that resonate with you and make you feel at ease.

    • PHYTO5 skin and haircare will certainly make your skin, body and mind feel good. They’re consciously formulated and manufactured with your safety and vitality the goal. You will feel it.

  • Be conscious of what you allow into your mind.

    • Turn off the news and play beautiful music.

    • Take some time to do something creative. Contribute your creativity not your negativity to the planet. It’s through giving we receive.

    • When past memories or worries arise, catch them quickly. Be ready with a small arsenal of pleasant thoughts or ideas you can immediately divert your mind to. Make this a practice and notice the peace you’ll feel.

  • Practice mindful fitness. Mindful fitness is a catchphrase and another way of saying, meditate.

    • Just take time every morning to be still and relax. Let the thoughts flow through the mind but don’t engage with them or judge yourself. Eventually, the thoughts will stop and you’ll be in the sublime place that goes beyond the concept of nurture.

    • Join a meditation group. You may enjoy the quickening benefits of plural meditation and make new friends as well.

    • There are many ways to meditate (e. g. mantra-based, focused attention). Use this time to explore them and find the methods that resonate with you. This can be a fun process of discovery for you.

    • Take time out in the middle of a stressful day to reconnect with yourself. Take time to learn to slow down the breath to a maximum of six breaths per minute to achieve ultimate longevity and vitality.

  • Practice yoga, a martial art, or weight training and cardio workouts. You will be amazed at how wonderful a newfound exercise practice can make you feel on all levels. You’ll breathe differently. Your posture and entire physiology will improve. Your confidence level will soar.

  • Nature. Nature. Nature. Walk in it. Connect with it. Listen to the sounds. Be conscious while the breeze blows on your face and body. Literally hug a tree.

  • Bring some green plants into your home. They’ll help transform the air you breathe and bring a sense of calm to your environment.

  • Take a day trip. Get away from it all. Appreciate a change of scenery. It’s inexpensive and you’ll feel wonderful.

  • Find three simple things you love to do, pastimes that are fun for you and then do them one by one.

    • It’s vitally important to have fun and experience pleasure as often as we can in life. We limit our ability to create what’s good, beautiful and true when we come from a place of chronic angst, worry, misery, or boredom.

  • Enjoy natural fragrances and their healing benefits. When you squeeze an orange or chop fresh herbs, take a moment to really drink in the fragrance. Stop at the fresh flower bouquets in the stores and breathe in their healing essences.

    • Beware of synthetic essential oils sold in stores today. Did you know that very few perfumers actually use real flowers in their fragrance formulations?

    • You’ll never have to worry when you make PHYTO5 Swiss skincare part of your skincare regimen.

  • Enjoy an alternative wellness therapy like Traditional Chinese medicine (TCM). It’s becoming increasingly practiced having now reached 183 countries and regions around the world. Based on the theory of the five elements and the five phases, TCM guides you to live in harmony with the Earth and its energies. Enjoy TCM in action with PHYTO5’s five element lines of skin and haircare.

  • Slow down. If you feel like you’re always in a rush or stressed and pressured to get somewhere or do something, you’ve got to slow down. The alternative is burnout and compromised health on all levels and that’s not what you want.


    By slowing down and enjoying as many of the preceding tips as possible, you’ll find you are able to get all you need to get accomplished perfectly.


    …

(1) dharma: the principle of cosmic order

(2) Under Armour’s Athlete Recovery Sleepwear enmeshes bio-ceramic technology into pajamas that absorb infrared wavelengths emitted by the body to reflect them back as far infrared energy which, in turn, helps the body recover faster and sleep better.

Startup Lumiton offers light-energized apparel powered by laser technology that is designed to deliver multiple wellness benefits including producing red and near-infrared light whose wavelengths, they argue, increase collagen and muscle growth and reduce pain/inflammation.

Some companies are weaving ancient wellness healing and herbal properties into fabrics and clothing. Venice, California footwear designer Astara has created negative ion earthing shoes, using crystals like black onyx and blue apatite to make the shoes resonate at the same vibration as Earth’s magnetic field (7.83 hertz). It’s said the shoes make you feel like you’re walking barefoot on grass or sand.

Photo courtesy of Doğukan Şahin at Unsplash

In Conscious Lifestyle Tips Tags Self Care
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Earth Day 2020 Was the 50-Year Anniversary of the Premier Global Earth Consciousness Raising Event

March 13, 2019 phyto5.us
Countdown to Earth Day 2020: The 50-Year Anniversary of the Premier Global Earth Consciousness Raising Event

Just four days before Earth Day is celebrated on April 22, we enter the Earth energetic season, the period between energetic seasons according to traditional Chinese medicine (TCM). This is the 18-day transition period between energetic Spring and energetic Summer.

Each season, including the four 18-day between seasons periods, are associated with one of the five elements in TCM and the transition period beginning April 18 is associated with the element of Earth. With worldwide heightened consciousness surrounding Earth Day, there couldn’t be a better time to bring natural living in concert with the Earth into practice.

Partake of the mystique of quantum energetic formulated plant-based skincare for your exalted natural beauty and well-being. Subscribe for a discount promo code, plus get truly unique holistic beauty tips and offers.

Thank you!

Earth Day is celebrated on the same date, April 22, every year.

Founder Wisconsin Senator Gaylord Nelson was awarded the Presidential Medal of Freedom in 1995 for having founded the earth-conscious organization which was ultimately responsible for the creation of the United States Environmental Protection Agency and the passage of the Clean Air, Clean Water, and Endangered Species Acts.

At the time of founding, Nelson saw forming the Earth Day organization as a big gamble in an epoch of enormous civil unrest, escalating pollution, and a conservative establishment that had deeply dug in to the pursuit of progress at any cost.

He persuaded Pete McCloskey, a conservation-minded Republican Congressman, to serve as his co-chair and recruited Denis Hayes from Harvard University to serve as the org’s national coordinator. At the time, Hayes built a national staff of 85 to promote Earth Day events all across the country on April 22, a day falling between college Spring break and final exams.

In 1990, Earth Day went global.

Hayes involved 184 countries to reach out to hundreds of millions of people. By the time 2010 arrived, Earth Day organizers and supporters became faced with “climate change deniers, well-funded oil lobbyists, reticent politicians, a disinterested public, and a divided environmental community” according to earthday.org...

Despite these challenges, Earth Day prevailed and Earth Day Network reestablished Earth Day as a “relevant, powerful focal point.”

Earth Day is today the largest secular observance in the world.

It’s elebrated by more than a billion people every year. Earth Day is a day that calls us to action by evolving our attitudes and behaviors to more conscious ones and through our collective numbers provoke our representatives in government to make policy changes.

The pursuit of a clean balanced environment urgently continues as we more and more obviously perceive the effects and ravages of climate change with each passing day. To learn how you can get started in assisting the Earth Day organization to leverage the power and momentum of 50 activist years in a time that is near dire for our environment and very survival, visit their countdown to 2020 site here.

Making changes in our lives that will be kind to the Earth and to our bodies, minds and spirits begins with the simple everyday choices we make.

Pay attention to choices like the products we bathe in, the products we purchase to moisturize our skin or the manner in which we seek to uplift our emotions. 

PHYTO5 five element skincare is natural, holistic and is founded on principles based on the Earth’s natural cycles and rhythms. High grade essential oils of flowers and plants combined with natural extracts, vitamins, minerals and other oils coalesce in leading edge formulations designed to nourish, revitalize and uplift skin and hair.

The unique proposition of PHYTO5 is the vital energy balance aspect of the energetic line products which contributes to our vital energy balance, a prerequisite to wellness. Our proprietary formulation of these lines enhances the vibrational frequencies of PHYTO5 products to the quantum level. PHYTO5’s five element lines (Wood, Fire, Earth, Metal, Water) are formulated to help bring balance to skin, scalp, body and emotions.

PHYTO5 does not test on animals nor have any individual ingredients we use in our formulations ever been tested on animals. We design our packaging with the environment in mind.

…

Image courtesy of spirit111 on Pixabay

In Conscious Lifestyle Tips Tags Earth Day, Earth Element
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