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Scent, Flavor and Healing Are Found In All Plants Because of Terpenes

March 21, 2022 phyto5.us

If you’ve ever cleaned paint brushes from oil-based paints using turpentine, the strong fragrance of the solvent is because of turpentine’s terpene content derived from the sap of pine trees. Terpenes are aromatic metabolites found in the oils of all plants. In fact, scientists originally developed the name terpene from turpentine.

Almost without exception, when a plant produces a scent, that odor comes from the terpenes present in the plant. And terpenes can exist anywhere in the plant: leaves, stems, bark, roots, and flowers, most especially.

Similar to fauna, flora utilizes scent to attract mates or ward off predators which is why some terpenes can sometimes be so potently or almost aggressively pungent.

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Terpenes aren’t only responsible for scent. They create flavor, too. The fragrance and flavor carrying terpene is carried in plant structures called trichomes—tiny scent=bearing hairs, outgrowths or appendages on aromatic plants. Glandular trichomes store and secrete terpenes on the plant’s surface as a first line of defense agains insects, pathogens and herbivores.

Any substance containing plants in any form will contain terpenes. In our previous blog, The Terpene: Most Fundamental Fragrance, Flavor and Healing Component of Essential Oils, we discussed how terpenes abound in essential oils. And by virtue of that fact, terpenes are plentiful in all PHYTO5 skin and hair care.

Our seven chakra oil blends are also rich in terpenes. Each one of these blends are composed of several essential oils which lend qualities and actions specific to the chakra for which it is formulated. (Read more about chakras in our article, 13 Tips for Balancing Your Chakras.)

Since March is the month of Spring and all things green and because the heart chakra (energy center/vortex) emits green light, let’s look at the terpenes found in our Heart Chakra Balancing Essential Oil Blend. Each terpene noted below is responsible for many health benefits however since the chakra oils are synergistically formulated more for etheric/spiritual upliftment, there is no point in listing the physical health benefits in this article. Nevertheless, we have indicated some very interesting facts about many of the oils’ terpenes in the paragraphs below. (Health benefits can be easily found online.)

Heart Chakra Oil

  • Rose essential oil: citronellal, geraniol, and nerol. (Geraniol lends a fresh, natural scent.)

  • Neroli essential oil: linalool, limonene, farnesol, geraniol and citral. (Farnesol is believed to provide an anti-aging effect. Read about the related topic of Nutrigenomics and Xenohormesis here to understand how this might be possible.)

  • Melissa essential oil: citronellal, citral, and geraniol. (Citral is a main component of citrus fruit's peel oil. It is especially found in orange peel and is actually a mixture of neral and geranial.)

  • Lavender essential oil: linalool, also found in birch and jasmine, linalool is responsible for lavender’s sedative effect.

  • Blue Tansy essential oil (aka Moroccan blue chamomile): pinene, chamzulene (responsible for dark blue pigment)

Terpene Tips

  • You can mentally escape to the woods with a whiff of borneol. Borneol has a pine woody camphor balsamic fragrance with a slightly sharp, earthy-peppery note. It is often used in perfumery.

  • If you have a citrus craving, you might satisfy it with a whiff of linalool. Linalool has complex odor and flavor properties. Its odor is similar to floral, spicy wood and somewhat resembles French lavender plants, bergamot oil or lily of the valley. It has a light, citrus-like flavor, sweet with a spicy tropical accent.

  • You can refresh your tastebuds with a tiny hit of pulegone. Pulegone is a clear colorless oily liquid with a pleasant odor similar to pennyroyal, peppermint and camphor. It’s used in flavoring agents, in perfumery, and in aromatherapy.

  • Terpenes and THC* (tetrahydrocannabinol) are complements to each other. Terpenes affect our endocannabinoid system just as much as THC and CBD (cannabidiol). In fact, terpenes interact synergistically with THC to affect the psychoactive area of the brain as well as the blood-brain barrier that moderates chemical outputs.

  • Find a plant strain with high levels of caryophyllene for anti-inflammatory and arthritis relief.

  • Consider taking in the fragrance of linalool if your skin is breaking out.

  • Reach for limonene if you're feeling blue.

  • More than 30,000 terpenes are believed to exist on this planet.

  • The Terpene Wheel—a multi-colored infographic—allows us to reference which terpenes are contributing to the unique aroma and/or flavor of our edibles or essential oil. The graphic wheel lists:

    • every common terpene;

    • in what plants each terpene can be found;

    • whether the terpene is herbal, flowery or fruity; and

    • whether the terpene is spicy, sweet, earthy or sour.

  • Pinene is probably the most utilized terpene in traditional Chinese medicine because of its anti-inflammatory, antiseptic, anticancer and “antibiotic” abilities.

  • Alpha-pinene, abundant in pine needles, is alerting.

  • Limonene found in lemons is, of course, sunshiney.

  • Beta-myrcene, found in hops (cumulus) is sedating.

…

Endnotes:

* THC (tetrahydrocannabinol): a crystalline compound that is the main active ingredient of cannabis

Sources:

Wilson, Cathy. Terpenes, The Healing Connection Between Essential Oils and Cannabis. N.p., CreateSpace Independent Publishing Platform, 2017.

Image courtesy of Maksym Golovinov from Getty Images via Canva

In Holistic Lifestyle Tips Tags Terpenes

The Terpene: Most Fundamental Fragrance, Flavor and Healing Component of Essential Oil

October 18, 2021 phyto5.us
A brunette woman in her thirties wearing a golden yellow t-shirt holds a small amber colored dropper bottle of essential oil; a vase of cypress twigs nearby

One of the most important compounds present in essential oils is the terpene.* Terpenes are vibrantly fragrant molecules that occur naturally in plant life, especially in conifers, bearing pigment, scent and flavor. When applied to skin, terpenes in essential oils work to promote homeostasis (balance) not just in skin but throughout the entire body once they enter the bloodstream through the skin.

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Terpenes are bioactive compounds which influence the body’s endocannabinoid system responsible for regulating various biological functions in the body such as immune response, appetite, metabolism, memory, respiration, sleep, stress response and more.

The effect of a terpene on the body will vary based on:

  • its concentration

  • its characteristics

  • the physical makeup of the person using it.

“The endocannabinoid system is a network of cell receptors that responds to chemicals like THC, among others. These receptors are mostly found in the brain but also show up in the immune cells, liver and lungs. This system is what helps with pain and inflammation regulation… Cannabinoids are a group of chemicals that interact with and bind to receptors in the brain, which can help regulate mood, sleep, appetite, and pain sensation… Cannabinoids are found in every person. What makes it different is the level of neurotransmitter that is present in a person's body.” — “The Endocannabinoid System for Dummies: 7 Facts.”

The term terpene was coined in 1866 by the scholar Fr. A. Kekulé. Later, German chemist Otto Wallach made a major discovery about terpenes noting a pattern of carbon to hydrogen atoms in all essential oils. Though the number of hydrogen and carbon atoms vary from terpene to terpene, the ratio is always the same: five carbon atoms to every eight hydrogen atoms. This “isoprene rule” earned him the Nobel Prize in Chemistry in 1910 and he was literally dubbed the “Messiah of Terpenes.”

The isoprene rule is the basic concept of terpenes' molecular structure and their biogenesis.

The isoprene unit acts as monomer or single unit that builds up in repeating units to form groups of terpenes we find in essential oils. Their names usually but not always end in -ene.

“A terpene can fall into a number of given classes, including mono, sesqui, di, tri or tetra terpenes, all of which are found in nature. Isoprenes are bonding units, and a terpene is classified into one of these categories by how many isoprene [units] it contains. Think of isoprenes as the building blocks of terpenes.” Andrew Freedman in Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care

  • monoterpenes consist of two isoprene units

  • sesquiterpenes consist of three isoprene units

  • diterpenes: four units

  • triterpenes: six units

  • tetraterpenes: eight units

Terpenes are known to modulate mood and heighten our sense of well-being. Stimulation of our olfactory receptors which happens when we take in the fragrance of a flower, for example, often makes an emotional impact on us. But this isn’t the whole story. The chemical composition of the terpenes interact directly with brain cells to regulate and influence their activity, in turn interacting with the entire body.

Terpenes present with woody, earthy, floral, fruity, citrusy, spicy or sweet aromas. An example of the woody note is the terpene guaiacol, a component of guaiac wood essential oil found in Ageless La Cure Nourishing Cream (above) by PHYTO5. It also provides the woody notes, for example, to support the rose fragrance in Chanel No. 19. All PHYTO5 skin and hair care is extremely abundant in terpenes given that all products are essential oil rich.

Over 20,000 unique terpenes exist in nature but only a fraction of them have been explored. In addition to working to create stasis in the human body, they play a vital role in maintaining stasis in our ecosystem. As one example, scientists believe terpenes evolved to protect plants from pests by repelling them with an unpleasant odor, killing or luring them with their scent only to trap them in their resin. Still other terpenes give off a pleasant odor that attracts beneficial insects.

Alpha-Pinene is the terpene found in essential oils like peppermint, rosemary, sage and frankincense. Alpha-Pinene gives evergreen trees their aroma. It’s anti-inflammatory and is known to help improve respiratory function.

Basil, black pepper, cinnamon, clove, patchouli, oregano, lavender and rosemary contain the peppery smelling terpene beta-Caryophyllene. It’s anti-fungal, anti-inflammatory and analgesic.

A final example of a common terpene is linalool. It exudes a calming fresh, floral smell and offers analgesic action as it promotes relaxation and stress relief. Lavender, basil, cilantro, clary sage, neroli and bergamot all contain linalool.

Terpenes are the constituents of flavors for spicing foods or creating distinct fragrances in perfumery. They equally serve as vital components in medical therapies and are hardly given the attention they deserve in most organic and pharmaceutical chemistry textbooks.

“Many of us think of aroma as a linear concept, a characteristic made up of easy to identify elements… but what really is the source of that aroma?” —Andrew Freedman

Terpenes are the building blocks of scent and flavor and layers of them create the aromas, the flavors and the healing properties we take for granted today. When you dissect what really creates combinations of scents and flavors, you become more aware of the majesty of nature. You become more aware of the enormous potential terpenes and essential oils have for your self-care, well-being and healing.

#####

Endnotes:

* You may have guessed that the word terpene is derived from the word turpentine. This is because terpenes are a major component of turpentine most of which is derived from coniferous trees.

Kreider, Heather. “Terpenes In Essential Oils.” Skininc.texterity.com, 7 Oct. 2021, https://skininc.texterity.com/skininc/october_2021/MobilePagedArticle.action?articleId=1730052&ajs_uid=5912I1544689E4Z&oly_enc_id=5912I1544689E4Z#articleId1730052.

Potter, Beverly A. Terpenes: The Magic in Cannabis. United States, Ronin Publishing, 2019.

“The Endocannabinoid System for Dummies - 7 Facts.” ShredCBD by PFX Labs, https://shredcbd.com/blogs/shredcbd/the-endocannabinoid-system-for-dummies.

Breitmaier, Eberhard. Terpenes: Flavors, Fragrances, Pharmaca, Pheromones. Germany, Wiley, 2006.

Freedman, Andrew. Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care. N.p., Mango Media.

In Holistic Lifestyle Tips Tags Terpenes
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